The Best Crohn’s Disease Apps Of 2020

What is Crohn's Disease?

Crohn's disease is a chronic inflammatory condition of the gastrointestinal tract that affects millions of people worldwide. It is a type of inflammatory bowel disease (IBD) that can cause inflammation, ulcers, and other complications in the digestive system. The exact cause of Crohn's disease is unknown, but it is believed to be a combination of genetic, environmental, and immune system factors. The symptoms of Crohn's disease can vary from person to person, but common symptoms include abdominal pain, diarrhea, weight loss, and fatigue.

Managing Crohn's disease can be challenging, but there are a variety of apps available to help individuals track their symptoms, manage their nutrition, and connect with others who are living with the condition. In 2020, several new and innovative apps have emerged as valuable tools for those with Crohn's disease.

One of the top Crohn's disease apps of 2020 is designed to help users track their symptoms and monitor their overall health. This app allows individuals to record their symptoms, track their medications, and monitor their diet and exercise habits. By keeping detailed records of their health and lifestyle, users can identify patterns and triggers that may exacerbate their symptoms. This app also provides personalized insights and recommendations based on the user's data, helping them make informed decisions about their health.

Another important aspect of managing Crohn's disease is maintaining a proper diet. Nutrition plays a crucial role in managing the symptoms of Crohn's disease, and there are apps available that can help users track their dietary intake and monitor their nutritional needs. These apps provide tools for logging meals, tracking calories, and monitoring nutrient intake. Some apps even offer personalized meal plans and recipes tailored to the specific dietary needs of individuals with Crohn's disease.

In addition to symptom tracking and nutrition management, support and community are also important for individuals living with Crohn's disease. Many apps offer features that allow users to connect with others who are facing similar challenges. These apps provide forums, support groups, and other resources for individuals to share their experiences, ask questions, and find encouragement from others who understand what they are going through. This sense of community can be invaluable for those living with a chronic condition like Crohn's disease.

Overall, the best Crohn's disease apps of 2020 offer a comprehensive suite of tools and resources to help individuals manage their symptoms, track their nutrition, and connect with others in the community. These apps can play a crucial role in empowering individuals to take control of their health and improve their quality of life despite the challenges of living with Crohn's disease.

Why Use Apps for Managing Crohn's Disease?

Living with Crohn's disease can be challenging, and managing the symptoms and keeping track of nutrition can be overwhelming. This is where using apps for managing Crohn's disease can be incredibly beneficial. In 2020, there are numerous apps available that can help individuals with Crohn's disease track their symptoms, monitor their diet, and connect with support networks. These apps can provide a range of features that can make managing the condition more manageable and improve overall quality of life.

One of the key reasons to use apps for managing Crohn's disease is the ability to track symptoms. These apps often come with built-in symptom trackers that allow users to record their daily experiences with the disease. This can be incredibly helpful when it comes to discussing symptoms with healthcare providers and identifying patterns or triggers that may be exacerbating the condition. According to a study published in the Journal of Medical Internet Research, using mobile apps for tracking symptoms has been shown to improve communication between patients and healthcare providers, leading to better disease management.

In addition to symptom tracking, many Crohn's disease apps also offer features for monitoring nutrition. Individuals with Crohn's disease often need to carefully manage their diet to avoid triggering symptoms. These apps can help users keep track of their food intake, identify potential triggers, and ensure they are meeting their nutritional needs. According to a survey conducted by the Crohn's & Colitis Foundation, 79% of individuals with Crohn's disease reported that tracking their diet helped them better manage their symptoms. Utilizing apps for nutrition tracking can make this process more convenient and efficient.

Furthermore, these apps can provide valuable support for those living with Crohn's disease. Many apps offer forums or communities where individuals can connect with others who understand what they are going through. This sense of community can be incredibly empowering and can provide emotional support for those navigating the challenges of living with Crohn's disease. Research published in the journal Gastroenterology Nursing has shown that support networks and peer connections can significantly improve the mental and emotional well-being of individuals with chronic conditions like Crohn's disease.

Overall, using apps for managing Crohn's disease can offer a range of benefits. From tracking symptoms and monitoring nutrition to connecting with support networks, these apps can help individuals better manage their condition and improve their overall quality of life. As technology continues to advance, the capabilities of these apps are only expected to grow, making them an invaluable tool for those living with Crohn's disease.

Top Features to Look for in Crohn's Disease Apps

When searching for the best Crohn's disease apps, it's important to consider the top features that can make a difference in managing symptoms, tracking nutrition, and providing support. Here are some key features to look for in Crohn's disease apps:

• Symptom tracking: Look for apps that allow you to track your symptoms on a daily basis. This can help you and your healthcare provider better understand your condition and identify patterns or triggers.
• Nutrition tracking: Managing your diet is crucial for managing Crohn's disease. Choose apps that offer tools for tracking your food intake, monitoring your nutritional needs, and identifying potential triggers or problem foods.
• Medication management: Keeping track of your medications, including dosages and schedules, is essential for managing Crohn's disease. Look for apps that offer medication reminders, refill alerts, and the ability to record side effects or changes in medication.
• Health record storage: Finding an app that allows you to store and access your health records, test results, and other important medical information can be incredibly valuable. This can help you stay organized and informed, especially when dealing with multiple healthcare providers.
• Support community: Living with Crohn's disease can be challenging, so having access to a supportive community can make a big difference. Look for apps that offer forums, chat groups, or other ways to connect with others who understand what you're going through.
• Education and resources: Choose apps that provide reliable information about Crohn's disease, including articles, videos, and other resources to help you better understand your condition and make informed decisions about your care.

By prioritizing these features, you can find a Crohn's disease app that meets your specific needs and can help you better manage your condition on a day-to-day basis.

Best Diet and Nutrition Apps for Crohn's Disease

Living with Crohn's disease can be challenging, especially when it comes to managing your diet and nutrition. Fortunately, there are several apps available that can help you track your food intake, manage symptoms, and provide support for those living with the condition. Here are some of the best diet and nutrition apps for Crohn's disease in 2020:

• MyCrohnsAndColitisTeam: This app is a social network for people living with Crohn's disease and ulcerative colitis. It allows users to connect with others who understand what they're going through and share advice and support. In addition to the social aspect, the app also provides resources for managing diet and nutrition, including articles, recipes, and meal planning tools.
• Cara: Cara is a food and symptom tracker designed specifically for those with digestive health issues, including Crohn's disease. The app allows users to track their food intake, symptoms, and bowel movements, and provides insights into how different foods and behaviors may be affecting their condition. It also offers personalized meal recommendations based on individual dietary triggers.
• MyFitnessPal: While not specifically designed for Crohn's disease, MyFitnessPal is a popular app for tracking food intake and exercise. For those with Crohn's disease, it can be a useful tool for monitoring nutrition and identifying potential triggers. The app offers a database of over 11 million foods, making it easy to track your meals and identify patterns in your diet.
• GI Buddy: Developed by the Crohn's & Colitis Foundation, GI Buddy is a comprehensive app for managing Crohn's disease and ulcerative colitis. It includes features for tracking symptoms, medications, and appointments, as well as a food diary and a symptom log. The app also provides educational resources and a community forum for connecting with others who have similar experiences.

These apps can be valuable tools for managing Crohn's disease and improving your overall quality of life. By tracking your food intake, managing symptoms, and connecting with others who understand what you're going through, you can gain better control over your condition and make informed decisions about your diet and nutrition.

Top Symptom Tracking Apps for Crohn's Disease

Living with Crohn's disease can be challenging, but with the help of technology, managing symptoms and tracking important health data has become easier. There are several apps available in 2020 that are specifically designed to assist individuals with Crohn's disease. These apps offer features such as symptom tracking, nutrition monitoring, and support from a community of others who understand the daily struggles of living with this chronic condition. Let's take a look at some of the top Crohn's disease apps of 2020.

1. MyCrohnsAndColitisTeam

MyCrohnsAndColitisTeam is a social networking app that provides a supportive community for individuals living with Crohn's disease. Users can connect with others who understand the challenges of managing symptoms and can offer support and advice. The app also allows users to track their symptoms, treatments, and daily moods. With over 100,000 members, MyCrohnsAndColitisTeam is a valuable resource for those seeking a sense of community and understanding.

2. GI Monitor

GI Monitor is a comprehensive app that allows users to track their symptoms, medications, and bowel movements. The app also provides a detailed food diary to help users identify potential trigger foods. GI Monitor generates reports that can be shared with healthcare providers to aid in treatment planning. With over 50,000 downloads, GI Monitor is a popular choice for individuals looking to take control of their Crohn's disease management.

3. MyIBD

MyIBD is an app designed specifically for individuals with Crohn's disease and ulcerative colitis. The app features a symptom tracker, medication log, and a food diary. MyIBD also offers a comprehensive library of articles and resources to help users better understand their condition. With a user-friendly interface and personalized tracking features, MyIBD is a valuable tool for managing Crohn's disease.

4. Cara Care

Cara Care is a digital health app that provides personalized support for individuals with digestive health issues, including Crohn's disease. The app offers a symptom tracker, meal and symptom correlation analysis, and access to a team of nutritionists and health coaches. With over 500,000 downloads, Cara Care is a popular choice for those seeking personalized support and guidance in managing their condition.

These top Crohn's disease apps of 2020 offer a range of features to help individuals manage their symptoms, track their nutrition, and connect with a supportive community. By utilizing these apps, individuals living with Crohn's disease can take a proactive approach to their health and well-being.

Most Helpful Mental Health and Stress Management Apps for Crohn's Disease

Living with Crohn's disease can be challenging, both physically and mentally. The constant management of symptoms, medications, and dietary restrictions can take a toll on one's mental health and overall well-being. Fortunately, there are several mental health and stress management apps specifically designed to help individuals with Crohn's disease navigate the emotional and psychological aspects of their condition. Here are some of the most helpful mental health and stress management apps for Crohn's disease in 2020.

• Calm: Calm is a popular meditation and relaxation app that offers guided meditation sessions, breathing exercises, and sleep stories to help reduce stress and anxiety. Studies have shown that mindfulness meditation can be beneficial for individuals with chronic illnesses, including Crohn's disease. According to a study published in the journal Inflammatory Bowel Diseases, mindfulness-based stress reduction (MBSR) has been found to improve quality of life and reduce symptoms in patients with inflammatory bowel disease.
• Headspace: Similar to Calm, Headspace is another meditation app that provides guided meditation and mindfulness exercises. It also offers specific meditation programs for stress, anxiety, and sleep. Research has shown that regular meditation can help reduce inflammation and improve immune function, which may be beneficial for individuals with Crohn's disease.
• Pacifica: Pacifica is a mental health app that offers tools for stress and anxiety management, including mood tracking, relaxation techniques, and cognitive behavioral therapy (CBT) exercises. CBT has been shown to be effective in reducing symptoms of anxiety and depression, which are common comorbidities in individuals with Crohn's disease.
• SuperBetter: SuperBetter is a unique app that uses gamification to help individuals build resilience and improve mental health. It offers quests, power-ups, and challenges designed to boost motivation and reduce stress. Research has shown that gamified interventions can have a positive impact on mental well-being and self-efficacy in individuals with chronic illnesses.
• Wysa: Wysa is an AI-powered chatbot that provides emotional support, self-help tools, and therapy exercises for stress, anxiety, and depression. It uses evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and mindfulness to help users manage their mental health. Studies have demonstrated the effectiveness of AI chatbots in delivering mental health interventions and improving psychological outcomes.

These mental health and stress management apps can be valuable tools for individuals living with Crohn's disease. By incorporating mindfulness, meditation, relaxation techniques, and cognitive behavioral therapy into their daily routine, individuals with Crohn's disease can better manage stress, anxiety, and other mental health challenges associated with their condition. It's important to remember that while these apps can provide support and guidance, they are not a substitute for professional medical or psychological treatment. Individuals with Crohn's disease should always consult with their healthcare providers for comprehensive care and support.

Community Support and Connection Apps for Crohn's Disease

Living with Crohn's Disease can be challenging, but with the help of technology, managing symptoms and finding support has become easier than ever. In this article, we will explore some of the top community support and connection apps for Crohn's Disease that can help individuals track their nutrition, manage symptoms, and connect with others who understand the challenges of living with this condition.

According to the Crohn's & Colitis Foundation, approximately 780,000 Americans are currently living with Crohn's Disease. This chronic inflammatory bowel disease can cause a range of symptoms including abdominal pain, diarrhea, fatigue, and weight loss. Managing these symptoms and finding a supportive community can greatly improve the quality of life for those with Crohn's Disease.

1. MyCrohnsandColitisTeam

MyCrohnsandColitisTeam is a social networking app designed specifically for individuals living with Crohn's Disease and ulcerative colitis. The app allows users to connect with others who understand the challenges of living with these conditions, share experiences, and provide support to one another. With over 80,000 members, MyCrohnsandColitisTeam provides a large and active community for individuals seeking support and connection.

2. GI Buddy

GI Buddy is an app developed by the Crohn's & Colitis Foundation to help individuals track their symptoms, medications, and meals. The app also provides personalized reports that can be shared with healthcare providers to better understand the impact of the disease on daily life. GI Buddy also offers educational resources and a community forum for individuals to connect with others living with Crohn's Disease and ulcerative colitis.

3. Oshi: IBD Tracker & Magazine

Oshi is an app designed to help individuals with Crohn's Disease and ulcerative colitis track their symptoms, diet, and lifestyle factors. The app provides personalized insights based on the user's data and offers a library of articles and resources to help individuals better understand and manage their condition. Oshi also features a community forum where users can connect with others and share their experiences.

4. Crohnology

Crohnology is a community-driven app that allows individuals to track their symptoms, treatments, and lifestyle factors. The app also provides a platform for users to share their experiences and connect with others who have similar experiences. Crohnology aims to empower individuals with Crohn's Disease to take control of their health and find support within a community of individuals who understand the challenges they face.

These community support and connection apps for Crohn's Disease offer valuable resources for individuals seeking to manage their symptoms, track their nutrition, and connect with others who understand the impact of living with this condition. By utilizing these apps, individuals with Crohn's Disease can find support, gain valuable insights into their health, and connect with a community of individuals who share similar experiences.

Telemedicine and Virtual Care Apps for Crohn's Disease

Telemedicine and virtual care apps have revolutionized the way individuals with Crohn's disease manage their condition. In 2020, there are several top-rated apps designed specifically to help those living with Crohn's disease to track their symptoms, manage their nutrition, and connect with support networks.

One of the key advantages of telemedicine and virtual care apps for Crohn's disease is the ability to access healthcare professionals remotely. According to a study published in the American Journal of Gastroenterology, telemedicine has been shown to improve access to care, reduce hospitalizations, and improve patient satisfaction for individuals with inflammatory bowel disease, including Crohn's disease.

These apps provide a platform for individuals to communicate with their healthcare providers, schedule virtual appointments, and receive personalized treatment plans. This level of accessibility is particularly beneficial for individuals with Crohn's disease, as it allows them to seek medical advice and support without having to physically visit a healthcare facility, which can be challenging for those experiencing frequent symptoms or living in remote areas.

In addition to facilitating communication with healthcare providers, telemedicine and virtual care apps for Crohn's disease also offer tools for symptom tracking and management. Many of these apps allow users to input their symptoms, track their frequency and severity, and monitor changes over time. This data can be invaluable for both the individual and their healthcare provider, as it provides a comprehensive overview of the individual's condition and can help guide treatment decisions.

Moreover, these apps often include features for tracking nutrition, which is particularly important for individuals with Crohn's disease. Proper nutrition plays a crucial role in managing symptoms and promoting overall health for individuals with the condition. By using these apps to track their dietary intake and monitor how different foods affect their symptoms, individuals with Crohn's disease can gain valuable insights into their nutritional needs and make informed choices about their diet.

Furthermore, telemedicine and virtual care apps for Crohn's disease often include support resources to help individuals cope with the emotional and psychological impact of the condition. Living with a chronic illness like Crohn's disease can be challenging, and having access to support networks and educational materials can make a significant difference in an individual's quality of life. These apps may offer forums for connecting with others who have Crohn's disease, access to educational materials, and resources for managing stress and anxiety.

Overall, the best Crohn's disease apps of 2020 provide a comprehensive range of tools and resources to help individuals manage their condition effectively. From facilitating remote access to healthcare professionals to offering features for symptom tracking, nutrition management, and emotional support, these apps have the potential to significantly improve the lives of those living with Crohn's disease.

How to Choose the Right App for You

When it comes to managing Crohn's disease, having the right app can make a world of difference. With so many options available, it can be overwhelming to choose the best one for you. Here are some tips to help you find the right app to manage your Crohn's disease effectively.

1. Identify Your Needs

Before you start searching for an app, take some time to identify your specific needs. Are you looking for an app to help track your symptoms, monitor your nutrition, or connect with others who understand what you're going through? Understanding your priorities will help you narrow down your options and find an app that meets your unique needs.

2. Research the Options

Once you know what you're looking for, it's time to start researching the available apps. Look for apps that have been specifically designed for managing Crohn's disease and have positive reviews from users. You can also consult with your healthcare provider or support group to get recommendations for reliable apps.

3. Consider User-Friendliness

An app may have all the features you need, but if it's difficult to use, you're unlikely to stick with it. Look for an app with an intuitive interface and easy navigation. You want an app that you can quickly and easily input information into, so you're more likely to use it consistently.

4. Assess Data Security

When it comes to managing a chronic condition like Crohn's disease, privacy and security are paramount. Make sure the app you choose has strong data security measures in place to protect your personal health information. Check for features like password protection and encryption to keep your data safe.

5. Check for Integration

Consider whether the app integrates with other tools or devices you use to manage your health. For example, if you use a fitness tracker or a digital food diary, you may want an app that can sync with these tools to provide a more comprehensive view of your health and wellness.

6. Look for Supportive Features

Living with Crohn's disease can be challenging, so look for an app that offers supportive features like forums, chat groups, or access to educational resources. Connecting with others who understand what you're going through can provide valuable emotional support and practical advice.

7. Consider Cost

While many apps are free to download, some may require a subscription or one-time purchase to access all features. Consider your budget and whether the app's cost is justified by the value it provides. Some apps may offer a free trial period so you can test it out before committing to a purchase.

8. Seek Professional Input

Finally, don't hesitate to seek input from your healthcare provider. They may have recommendations for apps that align with your treatment plan and can support your overall health and wellness. Your provider can also help you understand how to use the app effectively as part of your care plan.

By considering these factors and doing your research, you can find the right app to help you manage your Crohn's disease effectively. With the right app, you can track your symptoms, monitor your nutrition, and connect with others for support, ultimately improving your quality of life.