Almond ( Nuts)

Almonds

0
48
Almond's Image

Calories:
590 kcal

Carbs:
22 g

Fats:
53 g

Protein:
21 g

Nutrition Facts

Nutrient Content
Protein
Alanine 94 grams
Arginine 88 grams
Asparagine 61 grams
Cysteine 25 grams
Glutamine 61 grams
Glycine 85 grams
Histidine 22 mg
Isoleucine 26 mg
Leucine 51 mg
Lysine 21 mg
Methionine 15 mg
Phenylalanine 32 mg
Proline 94 grams
Protein 21 grams
Threonine 19 mg
Tryptophan 3 mg
Tyrosine 18 grams
Valine 32 mg
Unknown
Alcohol 0 grams
Ashes 94 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 0 mg
Folate 400 mcg
Inositol 0 mg
Niacin 27 mg
Pantothenic Acid 3 mg
Riboflavin 3 mg
Thiamin 2 mg
Vitamin A 100 IU
Vitamin B12 0 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 26 mg
Minerals
Calcium 26 mg
Chromium 0 mcg
Copper 23 mg
Iron 62 mg
Magnesium 25 mg
Manganese 20 mg
Phosphorus 49 mg
Potassium 27 mg
Selenium 0.02 mcg
Sodium 0 mg
Zinc 25 mg
Unknown
Calories 590 kcal
Carbohydrates
Carbohydrates 22 grams
Fibers 25 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 7 grams
Fat
Cholesterol 0 mg
Fat 53 grams
Monounsaturated Fat 34 grams
Polyunsaturated Fat 13 grams
Saturated Fat 4 grams
Trans Fat 0 grams
Water
Water 6 ml
* Contents per 100g