Coconut Flour
(Fruits)
Coconut Flours
Nutrition Facts
Nutrient |
Content |
Protein
|
Alanine |
29 grams |
Arginine |
52 grams |
Asparagine |
29 grams |
Cysteine |
4 grams |
Glutamine |
28 grams |
Glycine |
36 grams |
Histidine |
13 mg |
Isoleucine |
20 mg |
Leucine |
34 mg |
Lysine |
17 mg |
Methionine |
7 mg |
Phenylalanine |
19 mg |
Proline |
33 grams |
Protein |
19 grams |
Threonine |
17 mg |
Tryptophan |
5 mg |
Tyrosine |
14 grams |
Valine |
24 mg |
Unknown
|
Alcohol |
0 grams |
Ashes |
80 grams |
Caffeine |
0 mg |
Theobromine |
0 mg |
Vitamins
|
Betaine |
0 mg |
Biotin |
0 mcg |
Choline |
0 mg |
Folate |
0 mcg |
Inositol |
0 mg |
Niacin |
12 mg |
Pantothenic Acid |
2 mg |
Riboflavin |
1 mg |
Thiamin |
1 mg |
Vitamin A |
0 IU |
Vitamin B12 |
0 mcg |
Vitamin B6 |
1 mg |
Vitamin C |
0 mg |
Vitamin D |
0 mcg |
Vitamin E |
1 mg |
Minerals
|
Calcium |
7 mg |
Chromium |
0 mcg |
Copper |
15 mg |
Iron |
80 mg |
Magnesium |
7 mg |
Manganese |
36 mg |
Phosphorus |
7 mg |
Potassium |
15 mg |
Selenium |
1 mcg |
Sodium |
2 mg |
Zinc |
44 mg |
Unknown
|
Calories |
357 kcal |
Carbohydrates
|
Carbohydrates |
63 grams |
Fibers |
36 grams |
Fructose |
0 grams |
Glucose |
0 grams |
Glycogen |
0 grams |
Lactose |
0 grams |
Maltose |
0 grams |
Starch |
0 grams |
Sugars |
2 grams |
Fat
|
Cholesterol |
0 mg |
Fat |
6 grams |
Monounsaturated Fat |
2 grams |
Polyunsaturated Fat |
2 grams |
Saturated Fat |
5 grams |
Trans Fat |
0 grams |
Water
|
Water |
5 ml |
* Contents per 100g |
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