Gouda ( Dairy)

Goudas

0
43
Gouda's Image

Calories:
368 kcal

Carbs:
4 g

Fats:
27 g

Protein:
25 g

Nutrition Facts

Nutrient Content
Protein
Alanine 93 grams
Arginine 56 grams
Asparagine 47 grams
Cysteine 19 grams
Glutamine 62 grams
Glycine 38 grams
Histidine 18 mg
Isoleucine 42 mg
Leucine 67 mg
Lysine 56 mg
Methionine 18 mg
Phenylalanine 42 mg
Proline 98 grams
Protein 25 grams
Threonine 35 mg
Tryptophan 10 mg
Tyrosine 28 grams
Valine 51 mg
Unknown
Alcohol 0 grams
Ashes 375 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 40 mg
Folate 0.2 mcg
Inositol 0 mg
Niacin 1 mg
Pantothenic Acid 1 mg
Riboflavin 3 mg
Thiamin 1 mg
Vitamin A 1 IU
Vitamin B12 0.08 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0.01 mcg
Vitamin E 1 mg
Minerals
Calcium 71 mg
Chromium 0 mcg
Copper 2 mg
Iron 2 mg
Magnesium 2 mg
Manganese 0 mg
Phosphorus 71 mg
Potassium 3 mg
Selenium 1 mcg
Sodium 63 mg
Zinc 1 mg
Unknown
Calories 368 kcal
Carbohydrates
Carbohydrates 4 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 1 grams
Maltose 0 grams
Starch 0 grams
Sugars 1 grams
Fat
Cholesterol 2.9 mg
Fat 27 grams
Monounsaturated Fat 11 grams
Polyunsaturated Fat 1 grams
Saturated Fat 18 grams
Trans Fat 0 grams
Water
Water 38 ml
* Contents per 100g