Grape Nuts
( Cereal)
Grape Nuts
Nutrition Facts
Nutrient |
Content |
Protein
|
Alanine |
5.7 grams |
Arginine |
6.8 grams |
Asparagine |
5.7 grams |
Cysteine |
1.5 grams |
Glutamine |
11.4 grams |
Glycine |
5.7 grams |
Histidine |
2.3 mg |
Isoleucine |
3.4 mg |
Leucine |
5.7 mg |
Lysine |
4.5 mg |
Methionine |
1.5 mg |
Phenylalanine |
3.4 mg |
Proline |
5.7 grams |
Protein |
8 grams |
Threonine |
3.4 mg |
Tryptophan |
1.1 mg |
Tyrosine |
2.3 grams |
Valine |
4.5 mg |
Unknown
|
Alcohol |
0 grams |
Ashes |
2 grams |
Caffeine |
0 mg |
Theobromine |
0 mg |
Vitamins
|
Betaine |
0 mg |
Biotin |
0 mcg |
Choline |
0 mg |
Folate |
0 mcg |
Inositol |
0 mg |
Niacin |
0 mg |
Pantothenic Acid |
0 mg |
Riboflavin |
0.1 mg |
Thiamin |
0.1 mg |
Vitamin A |
0 IU |
Vitamin B12 |
0 mcg |
Vitamin B6 |
0 mg |
Vitamin C |
0 mg |
Vitamin D |
0 mcg |
Vitamin E |
0 mg |
Minerals
|
Calcium |
2 mg |
Chromium |
0 mcg |
Copper |
0.3 mg |
Iron |
2 mg |
Magnesium |
0.7 mg |
Manganese |
1 mg |
Phosphorus |
2 mg |
Potassium |
3 mg |
Selenium |
0 mcg |
Sodium |
1 mg |
Zinc |
1 mg |
Unknown
|
Calories |
360 kcal |
Carbohydrates
|
Carbohydrates |
72 grams |
Fibers |
8 grams |
Fructose |
0 grams |
Glucose |
0 grams |
Glycogen |
0 grams |
Lactose |
0 grams |
Maltose |
0 grams |
Starch |
64 grams |
Sugars |
0 grams |
Fat
|
Cholesterol |
0 mg |
Fat |
1 grams |
Monounsaturated Fat |
0 grams |
Polyunsaturated Fat |
0 grams |
Saturated Fat |
0 grams |
Trans Fat |
0 grams |
Water
|
Water |
5 ml |
* Contents per 100g |
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