pork ( Meat)

porks

0
52
pork's Image

Calories:
220 kcal

Carbs:
0 g

Fats:
9 g

Protein:
21 g

Nutrition Facts

Nutrient Content
Protein
Alanine 93.5 grams
Arginine 87.2 grams
Asparagine 61.6 grams
Cysteine 18.6 grams
Glutamine 93.5 grams
Glycine 93.5 grams
Histidine 29 mg
Isoleucine 53.9 mg
Leucine 93.5 mg
Lysine 93.5 mg
Methionine 23.9 mg
Phenylalanine 53.9 mg
Proline 93.5 grams
Protein 21 grams
Threonine 18.6 mg
Tryptophan 6 mg
Tyrosine 18.6 grams
Valine 61.6 mg
Unknown
Alcohol 0 grams
Ashes 92 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 30 mg
Biotin 0.2 mcg
Choline 30 mg
Folate 0.2 mcg
Inositol 0 mg
Niacin 6 mg
Pantothenic Acid 1.5 mg
Riboflavin 1.5 mg
Thiamin 1 mg
Vitamin A 0 IU
Vitamin B12 0.1 mcg
Vitamin B6 1.5 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 2 mg
Minerals
Calcium 0.8 mg
Chromium 0 mcg
Copper 0.1 mg
Iron 1 mg
Magnesium 0.8 mg
Manganese 0.1 mg
Phosphorus 0.8 mg
Potassium 2 mg
Selenium 0.5 mcg
Sodium 3 mg
Zinc 1 mg
Unknown
Calories 220 kcal
Carbohydrates
Carbohydrates 0 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 3 mg
Fat 9 grams
Monounsaturated Fat 3.6 grams
Polyunsaturated Fat 1.4 grams
Saturated Fat 3.2 grams
Trans Fat 0 grams
Water
Water 75 ml
* Contents per 100g