Quail ( Poultry)

Quails

0
49
Quail's Image

Calories:
140 kcal

Carbs:
0 g

Fats:
5 g

Protein:
20 g

Nutrition Facts

Nutrient Content
Protein
Alanine 90 grams
Arginine 110 grams
Asparagine 60 grams
Cysteine 20 grams
Glutamine 90 grams
Glycine 90 grams
Histidine 20 mg
Isoleucine 40 mg
Leucine 60 mg
Lysine 60 mg
Methionine 20 mg
Phenylalanine 40 mg
Proline 80 grams
Protein 20 grams
Threonine 30 mg
Tryptophan 10 mg
Tyrosine 30 grams
Valine 40 mg
Unknown
Alcohol 0 grams
Ashes 120 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 40 mcg
Choline 20 mg
Folate 0.1 mcg
Inositol 0 mg
Niacin 10 mg
Pantothenic Acid 10 mg
Riboflavin 2 mg
Thiamin 1 mg
Vitamin A 1 IU
Vitamin B12 1 mcg
Vitamin B6 2 mg
Vitamin C 0 mg
Vitamin D 1 mcg
Vitamin E 1 mg
Minerals
Calcium 10 mg
Chromium 0 mcg
Copper 2 mg
Iron 2 mg
Magnesium 2 mg
Manganese 0 mg
Phosphorus 10 mg
Potassium 10 mg
Selenium 1 mcg
Sodium 3 mg
Zinc 10 mg
Unknown
Calories 140 kcal
Carbohydrates
Carbohydrates 0 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 8 mg
Fat 5 grams
Monounsaturated Fat 2 grams
Polyunsaturated Fat 2 grams
Saturated Fat 2 grams
Trans Fat 0 grams
Water
Water 70 ml
* Contents per 100g