Sesame seed
( Spices)
Sesame seeds
Nutrition Facts
Nutrient |
Content |
Protein
|
Alanine |
98 grams |
Arginine |
97 grams |
Asparagine |
103 grams |
Cysteine |
47 grams |
Glutamine |
29 grams |
Glycine |
99 grams |
Histidine |
34 mg |
Isoleucine |
48 mg |
Leucine |
87 mg |
Lysine |
33 mg |
Methionine |
18 mg |
Phenylalanine |
63 mg |
Proline |
97 grams |
Protein |
17 grams |
Threonine |
37 mg |
Tryptophan |
9 mg |
Tyrosine |
40 grams |
Valine |
54 mg |
Unknown
|
Alcohol |
0 grams |
Ashes |
336 grams |
Caffeine |
0 mg |
Theobromine |
0 mg |
Vitamins
|
Betaine |
0 mg |
Biotin |
0 mcg |
Choline |
0 mg |
Folate |
0 mcg |
Inositol |
0 mg |
Niacin |
75 mg |
Pantothenic Acid |
12 mg |
Riboflavin |
4 mg |
Thiamin |
5 mg |
Vitamin A |
0 IU |
Vitamin B12 |
0 mcg |
Vitamin B6 |
15 mg |
Vitamin C |
0 mg |
Vitamin D |
0 mcg |
Vitamin E |
25 mg |
Minerals
|
Calcium |
97 mg |
Chromium |
0 mcg |
Copper |
76 mg |
Iron |
87 mg |
Magnesium |
35 mg |
Manganese |
73 mg |
Phosphorus |
63 mg |
Potassium |
41 mg |
Selenium |
0.6 mcg |
Sodium |
1 mg |
Zinc |
23 mg |
Unknown
|
Calories |
573 kcal |
Carbohydrates
|
Carbohydrates |
23 grams |
Fibers |
40 grams |
Fructose |
0 grams |
Glucose |
0 grams |
Glycogen |
0 grams |
Lactose |
0 grams |
Maltose |
0 grams |
Starch |
0 grams |
Sugars |
9 grams |
Fat
|
Cholesterol |
0 mg |
Fat |
49 grams |
Monounsaturated Fat |
22 grams |
Polyunsaturated Fat |
24 grams |
Saturated Fat |
7 grams |
Trans Fat |
0 grams |
Water
|
Water |
4 ml |
* Contents per 100g |
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