squid tempura ( Tempura)
squid tempuras
Calories:
600 kcal
Carbs:
60 g
Fats:
30 g
Protein:
70 g
Nutrition Facts
| Nutrient | Content | ||
|---|---|---|---|
| Protein | |||
| Alanine | 8 grams | ||
| Arginine | 7 grams | ||
| Asparagine | 9 grams | ||
| Cysteine | 1 grams | ||
| Glutamine | 17 grams | ||
| Glycine | 6 grams | ||
| Histidine | 3 mg | ||
| Isoleucine | 4 mg | ||
| Leucine | 6 mg | ||
| Lysine | 5 mg | ||
| Methionine | 2 mg | ||
| Phenylalanine | 4 mg | ||
| Proline | 10 grams | ||
| Protein | 70 grams | ||
| Threonine | 3 mg | ||
| Tryptophan | 1 mg | ||
| Tyrosine | 3 grams | ||
| Valine | 5 mg | ||
| Unknown | |||
| Alcohol | 0 grams | ||
| Ashes | 90 grams | ||
| Caffeine | 0 mg | ||
| Theobromine | 0 mg | ||
| Vitamins | |||
| Betaine | 0 mg | ||
| Biotin | 0 mcg | ||
| Choline | 0 mg | ||
| Folate | 100 mcg | ||
| Inositol | 0 mg | ||
| Niacin | 10 mg | ||
| Pantothenic Acid | 10 mg | ||
| Riboflavin | 2 mg | ||
| Thiamin | 2 mg | ||
| Vitamin A | 0 IU | ||
| Vitamin B12 | 40 mcg | ||
| Vitamin B6 | 2 mg | ||
| Vitamin C | 0 mg | ||
| Vitamin D | 0 mcg | ||
| Vitamin E | 10 mg | ||
| Minerals | |||
| Calcium | 400 mg | ||
| Chromium | 0 mcg | ||
| Copper | 2 mg | ||
| Iron | 30 mg | ||
| Magnesium | 700 mg | ||
| Manganese | 2 mg | ||
| Phosphorus | 800 mg | ||
| Potassium | 7000 mg | ||
| Selenium | 1 mcg | ||
| Sodium | 15000 mg | ||
| Zinc | 20 mg | ||
| Unknown | |||
| Calories | 600 kcal | ||
| Carbohydrates | |||
| Carbohydrates | 60 grams | ||
| Fibers | 0 grams | ||
| Fructose | 0 grams | ||
| Glucose | 0 grams | ||
| Glycogen | 0 grams | ||
| Lactose | 0 grams | ||
| Maltose | 0 grams | ||
| Starch | 0 grams | ||
| Sugars | 0 grams | ||
| Fat | |||
| Cholesterol | 700 mg | ||
| Fat | 30 grams | ||
| Monounsaturated Fat | 10 grams | ||
| Polyunsaturated Fat | 10 grams | ||
| Saturated Fat | 10 grams | ||
| Trans Fat | 0 grams | ||
| Water | |||
| Water | 7800 ml | ||
| * Contents per 100g | |||
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