sweet potato (Vegetables)
sweet potatoes
Calories:
86 kcal
Carbs:
20 g
Fats:
0.2 g
Protein:
2 g
Nutrition Facts
| Nutrient | Content | ||
|---|---|---|---|
| Protein | |||
| Alanine | 1.1 grams | ||
| Arginine | 1.4 grams | ||
| Asparagine | 3.1 grams | ||
| Cysteine | 0.6 grams | ||
| Glutamine | 3.4 grams | ||
| Glycine | 0.9 grams | ||
| Histidine | 0.5 mg | ||
| Isoleucine | 0.7 mg | ||
| Leucine | 1 mg | ||
| Lysine | 0.8 mg | ||
| Methionine | 0.4 mg | ||
| Phenylalanine | 0.6 mg | ||
| Proline | 0.8 grams | ||
| Protein | 2 grams | ||
| Threonine | 0.6 mg | ||
| Tryptophan | 0.2 mg | ||
| Tyrosine | 0.5 grams | ||
| Valine | 0.8 mg | ||
| Unknown | |||
| Alcohol | 0 grams | ||
| Ashes | 1.4 grams | ||
| Caffeine | 0 mg | ||
| Theobromine | 0 mg | ||
| Vitamins | |||
| Betaine | 10 mg | ||
| Biotin | 0.02 mcg | ||
| Choline | 90 mg | ||
| Folate | 0.2 mcg | ||
| Inositol | 0 mg | ||
| Niacin | 0.1 mg | ||
| Pantothenic Acid | 0.1 mg | ||
| Riboflavin | 0.1 mg | ||
| Thiamin | 0.1 mg | ||
| Vitamin A | 0.2 IU | ||
| Vitamin B12 | 0 mcg | ||
| Vitamin B6 | 0.1 mg | ||
| Vitamin C | 2 mg | ||
| Vitamin D | 0 mcg | ||
| Vitamin E | 1 mg | ||
| Minerals | |||
| Calcium | 1.2 mg | ||
| Chromium | 0 mcg | ||
| Copper | 0.9 mg | ||
| Iron | 0.1 mg | ||
| Magnesium | 0.8 mg | ||
| Manganese | 1.4 mg | ||
| Phosphorus | 0.9 mg | ||
| Potassium | 3 mg | ||
| Selenium | 0.01 mcg | ||
| Sodium | 0.8 mg | ||
| Zinc | 0.1 mg | ||
| Unknown | |||
| Calories | 86 kcal | ||
| Carbohydrates | |||
| Carbohydrates | 20 grams | ||
| Fibers | 3 grams | ||
| Fructose | 1 grams | ||
| Glucose | 1 grams | ||
| Glycogen | 0 grams | ||
| Lactose | 0 grams | ||
| Maltose | 0 grams | ||
| Starch | 2 grams | ||
| Sugars | 4 grams | ||
| Fat | |||
| Cholesterol | 0 mg | ||
| Fat | 0.2 grams | ||
| Monounsaturated Fat | 0.1 grams | ||
| Polyunsaturated Fat | 0.1 grams | ||
| Saturated Fat | 0.1 grams | ||
| Trans Fat | 0 grams | ||
| Water | |||
| Water | 77 ml | ||
| * Contents per 100g | |||
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