Long Hair Help!

I used to have a beautiful, long mane of hair that I was so proud of. I would spend hours taking care of it, making sure it was shiny and healthy. However, a few months ago, I noticed that my hair was starting to feel dry and brittle. I couldn't understand what was happening - I was still using the same products and taking care of it the same way. I started to panic when I saw clumps of hair falling out every time I brushed it. I knew I had to do something before it was too late. I went to see a dermatologist who told me that my hair was suffering from damage due to over-styling and using harsh products. She recommended that I switch to natural, gentle hair care products and avoid heat styling as much as possible. I followed her advice religiously and within a few months, I started to see a noticeable difference. My hair was regaining its shine and strength, and the hair fall had reduced significantly. I was so relieved and grateful for the advice I received. Now, I make sure to take care of my hair in a gentle and natural way, and I couldn't be happier with the results.