My Struggle - Irregular Menstrual Cycle

Growing up, I always struggled with irregular menstrual cycles. It was frustrating and confusing to never know when my period would arrive. This caused me to miss out on social events, feel constantly anxious, and worry about my overall health. I tried various remedies and visited multiple doctors, but nothing seemed to work. It wasn't until I discovered the connection between my diet, stress levels, and exercise routine that I was able to finally regulate my cycle. By making small but significant changes to my lifestyle, I was able to achieve a regular menstrual cycle and improve my overall well-being.