Barley ( Grains)

Barleys

0
44
Barley's Image

Calories:
360 kcal

Carbs:
73 g

Fats:
3 g

Protein:
12 g

Nutrition Facts

Nutrient Content
Protein
Alanine 6.3 grams
Arginine 5.7 grams
Asparagine 6.3 grams
Cysteine 1.8 grams
Glutamine 10 grams
Glycine 6.7 grams
Histidine 3 mg
Isoleucine 5 mg
Leucine 8 mg
Lysine 5 mg
Methionine 2 mg
Phenylalanine 6 mg
Proline 7 grams
Protein 12 grams
Threonine 4 mg
Tryptophan 2 mg
Tyrosine 4 grams
Valine 6 mg
Unknown
Alcohol 0 grams
Ashes 1.5 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 80 mg
Folate 100 mcg
Inositol 0 mg
Niacin 5 mg
Pantothenic Acid 1 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0 IU
Vitamin B12 0 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Minerals
Calcium 3 mg
Chromium 0 mcg
Copper 4 mg
Iron 3 mg
Magnesium 3 mg
Manganese 10 mg
Phosphorus 3 mg
Potassium 5 mg
Selenium 0.1 mcg
Sodium 0.1 mg
Zinc 3 mg
Unknown
Calories 360 kcal
Carbohydrates
Carbohydrates 73 grams
Fibers 12 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 60 grams
Sugars 0 grams
Fat
Cholesterol 0 mg
Fat 3 grams
Monounsaturated Fat 1.1 grams
Polyunsaturated Fat 1.7 grams
Saturated Fat 0.6 grams
Trans Fat 0 grams
Water
Water 86 ml
* Contents per 100g