Basil ( Seeds)

Basils

0
53
Basil's Image

Calories:
23 kcal

Carbs:
2 g

Fats:
0.4 g

Protein:
3 g

Nutrition Facts

Nutrient Content
Protein
Alanine 4.3 grams
Arginine 4.8 grams
Asparagine 5.6 grams
Cysteine 1.4 grams
Glutamine 9.1 grams
Glycine 3.4 grams
Histidine 1.8 mg
Isoleucine 2.7 mg
Leucine 4.2 mg
Lysine 3.6 mg
Methionine 0.9 mg
Phenylalanine 3 mg
Proline 3.4 grams
Protein 3 grams
Threonine 2 mg
Tryptophan 0.6 mg
Tyrosine 1.8 grams
Valine 3.6 mg
Unknown
Alcohol 0 grams
Ashes 93 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 10 mg
Biotin 0 mcg
Choline 30 mg
Folate 68 mcg
Inositol 0 mg
Niacin 90.2 mg
Pantothenic Acid 20.9 mg
Riboflavin 3.4 mg
Thiamin 3.4 mg
Vitamin A 26.4 IU
Vitamin B12 0 mcg
Vitamin B6 15.5 mg
Vitamin C 18 mg
Vitamin D 0 mcg
Vitamin E 8 mg
Minerals
Calcium 17.7 mg
Chromium 0 mcg
Copper 38.5 mg
Iron 31 mg
Magnesium 14.8 mg
Manganese 38.5 mg
Phosphorus 56 mg
Potassium 29.5 mg
Selenium 0.1 mcg
Sodium 4 mg
Zinc 81 mg
Unknown
Calories 23 kcal
Carbohydrates
Carbohydrates 2 grams
Fibers 1.8 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 2 grams
Fat
Cholesterol 0 mg
Fat 0.4 grams
Monounsaturated Fat 0.1 grams
Polyunsaturated Fat 0.2 grams
Saturated Fat 0.1 grams
Trans Fat 0 grams
Water
Water 92.7 ml
* Contents per 100g