Seeds

Food Item	Calories	Protein	Carbohydrates	Fats
Basil	23 kcal	3 g	2 g	0.4 g
Bean	34.7 kcal	2.2 g	6.3 g	0.9 g
Caraway	33300 kcal	1977 g	4990 g	1459 g
Chia	470 kcal	16 g	46 g	31 g
Chive	2300 kcal	190 g	435 g	40 g
Cilantro	23 kcal	2 g	4 g	1 g
Cinnamon	264 kcal	4 g	93 g	3 g
Clove	32300 kcal	603 g	6500 g	2007 g
Coriander	23 kcal	43 g	49 g	5 g
Cumin	37500 kcal	1781 g	4424 g	2227 g
Date	280 kcal	2 g	75 g	1 g
Dill	43 kcal	3 g	9 g	4 g
Fennel	2000 kcal	124 g	390 g	20 g
Flax	53400 kcal	1830 g	2890 g	4220 g
Ginger	300 kcal	43 g	70 g	6 g
Green Onion	3200 kcal	190 g	730 g	40 g
Jalapeno	2900 kcal	91 g	650 g	17 g
Macadamia	720 kcal	74 g	74 g	76 g
Mint	70 kcal	4 g	9 g	2 g
Mustard	6.6 kcal	3 g	3.6 g	4 g
Nutmeg	580 kcal	36 g	49 g	36 g
Oat	375 kcal	14 g	67 g	8 g
Parsley	36 kcal	4 g	7 g	1 g
Parsnip	75 kcal	7 g	18 g	10 g
Pepper	26 kcal	1 g	6 g	1 g
Poppy	0 kcal	0 g	0 g	0 g
Red Pepper	31 kcal	1 g	6 g	1 g
Rosemary	381 kcal	33 g	69 g	15 g
Sage	352 kcal	82 g	60 g	94 g
Sesame	57300 kcal	1773 g	2345 g	4967 g
Sunflower	585 kcal	21 g	23 g	51 g
Thyme	27600 kcal	911 g	6394 g	743 g
Turmeric	31.2 kcal	8 g	6.7 g	0.9 g
Vanilla	237 kcal	6 g	6 g	6 g
Walnut	65400 kcal	1523 g	1371 g	6521 g
Yam	6.1 kcal	0.3 g	1.4 g	0.1 g
Yellow Bean	322 kcal	22 g	57 g	18 g
*Nutrition Sources Per 100g