Chickpea
( Legumes)
Chickpeas
Nutrition Facts
| Nutrient |
Content |
|
Protein
|
| Alanine |
3.6 grams |
| Arginine |
4.9 grams |
| Asparagine |
6.8 grams |
| Cysteine |
0.6 grams |
| Glutamine |
11.4 grams |
| Glycine |
3.6 grams |
| Histidine |
1.9 mg |
| Isoleucine |
3.4 mg |
| Leucine |
6.1 mg |
| Lysine |
4.7 mg |
| Methionine |
0.9 mg |
| Phenylalanine |
3.9 mg |
| Proline |
3.8 grams |
| Protein |
19 grams |
| Threonine |
2.8 mg |
| Tryptophan |
0.9 mg |
| Tyrosine |
2.8 grams |
| Valine |
4.7 mg |
|
Unknown
|
| Alcohol |
0 grams |
| Ashes |
3.4 grams |
| Caffeine |
0 mg |
| Theobromine |
0 mg |
|
Vitamins
|
| Betaine |
10 mg |
| Biotin |
0 mcg |
| Choline |
1.5 mg |
| Folate |
17.2 mcg |
| Inositol |
0 mg |
| Niacin |
4.3 mg |
| Pantothenic Acid |
1.8 mg |
| Riboflavin |
3.6 mg |
| Thiamin |
3.6 mg |
| Vitamin A |
0 IU |
| Vitamin B12 |
0 mcg |
| Vitamin B6 |
8.6 mg |
| Vitamin C |
0.4 mg |
| Vitamin D |
0 mcg |
| Vitamin E |
1 mg |
|
Minerals
|
| Calcium |
4.9 mg |
| Chromium |
0 mcg |
| Copper |
3.6 mg |
| Iron |
0.1 mg |
| Magnesium |
2.1 mg |
| Manganese |
0.1 mg |
| Phosphorus |
7.1 mg |
| Potassium |
12.2 mg |
| Selenium |
0.1 mcg |
| Sodium |
0.1 mg |
| Zinc |
0.1 mg |
|
Unknown
|
| Calories |
382 kcal |
|
Carbohydrates
|
| Carbohydrates |
61 grams |
| Fibers |
17 grams |
| Fructose |
0 grams |
| Glucose |
0 grams |
| Glycogen |
0 grams |
| Lactose |
0 grams |
| Maltose |
0 grams |
| Starch |
4 grams |
| Sugars |
10 grams |
|
Fat
|
| Cholesterol |
0 mg |
| Fat |
3 grams |
| Monounsaturated Fat |
0.6 grams |
| Polyunsaturated Fat |
1.5 grams |
| Saturated Fat |
0.4 grams |
| Trans Fat |
0 grams |
|
Water
|
| Water |
6 ml |
| * Contents per 100g |
Connect with Us