Legumes

Food Item	Calories	Protein	Carbohydrates	Fats
Adzuki Bean	370 kcal	20 g	63 g	2 g
Black Bean	360 kcal	30 g	60 g	20 g
Black-Eyed Pea	338 kcal	21 g	63 g	2 g
Broad Bean	34.7 kcal	26 g	6.3 g	0.6 g
Butter Bean	3 kcal	6 g	6 g	1 g
Cannellini Bean	370 kcal	22 g	63 g	0.3 g
Chickpea	382 kcal	19 g	61 g	3 g
Edamame	140 kcal	11 g	38 g	6 g
Fava Bean	7.1 kcal	6.2 g	13.4 g	0.2 g
Garbanzo Bean	370 kcal	19 g	67 g	6 g
Green Bean	31 kcal	2 g	7 g	0.3 g
Kidney Bean	327 kcal	24 g	63 g	0.8 g
Lentil	35.3 kcal	2.8 g	6.3 g	0.6 g
Lima Bean	33.8 kcal	9 g	6.3 g	0.6 g
Mung Bean	316 kcal	3.3 g	56 g	0.1 g
Navy Bean	34.7 kcal	2.2 g	6.3 g	0.9 g
Pea	81 kcal	5 g	14 g	0.4 g
Peanut	590 kcal	25 g	61 g	49 g
Pinto Bean	359 kcal	21 g	63 g	1 g
Red Bean	327 kcal	24 g	63 g	0.9 g
Soybean	616 kcal	36 g	9 g	18 g
Split Pea	370 kcal	24 g	63 g	0.2 g
White Bean.	370 kcal	24 g	63 g	1 g
*Nutrition Sources Per 100g