Cod ( Seafood)

Cod

0
48
Cod's Image

Calories:
82 kcal

Carbs:
0 g

Fats:
2 g

Protein:
18 g

Nutrition Facts

Nutrient Content
Protein
Alanine 95 grams
Arginine 92 grams
Asparagine 68 grams
Cysteine 25 grams
Glutamine 18 grams
Glycine 85 grams
Histidine 33 mg
Isoleucine 42 mg
Leucine 72 mg
Lysine 80 mg
Methionine 25 mg
Phenylalanine 46 mg
Proline 75 grams
Protein 18 grams
Threonine 36 mg
Tryptophan 10 mg
Tyrosine 31 grams
Valine 51 mg
Unknown
Alcohol 0 grams
Ashes 120 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 10 mg
Biotin 10 mcg
Choline 10 mg
Folate 0.1 mcg
Inositol 0 mg
Niacin 7 mg
Pantothenic Acid 2 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0 IU
Vitamin B12 1 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Minerals
Calcium 1 mg
Chromium 0 mcg
Copper 1 mg
Iron 1 mg
Magnesium 1 mg
Manganese 0 mg
Phosphorus 1 mg
Potassium 10 mg
Selenium 1 mcg
Sodium 1 mg
Zinc 1 mg
Unknown
Calories 82 kcal
Carbohydrates
Carbohydrates 0 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 3 mg
Fat 2 grams
Monounsaturated Fat 1 grams
Polyunsaturated Fat 1 grams
Saturated Fat 1 grams
Trans Fat 0 grams
Water
Water 78 ml
* Contents per 100g