Seafood

Food Item	Calories	Protein	Carbohydrates	Fats
Abalone	10500 kcal	1900 g	200 g	130 g
Anchovy	13100 kcal	2000 g	0 g	540 g
Arctic Char	280 kcal	18 g	0 g	10 g
Barramundi	89 kcal	20 g	0 g	2 g
Catfish	10500 kcal	2040 g	0 g	220 g
Caviar.	26400 kcal	2400 g	0 g	1700 g
Clam	8600 kcal	1450 g	220 g	150 g
Cod	82 kcal	18 g	0 g	2 g
Crab	82 kcal	20 g	2 g	2 g
Eel	18400 kcal	2080 g	0 g	1160 g
Flounder	8600 kcal	1880 g	0 g	150 g
Grouper	9200 kcal	2050 g	0 g	70 g
Haddock	95 kcal	18 g	0 g	2 g
Halibut	92 kcal	18 g	0 g	2 g
Herring	8700 kcal	1892 g	0 g	596 g
Lobster	89 kcal	19 g	0 g	2 g
Mackerel	20500 kcal	2080 g	0 g	1389 g
Mahi-Mahi	10500 kcal	2023 g	0 g	150 g
Monkfish	8900 kcal	1800 g	0 g	40 g
Mussel	7300 kcal	1240 g	239 g	172 g
Octopus	5600 kcal	1100 g	220 g	80 g
Oyster	270 kcal	55 g	45 g	5 g
Perch	74 kcal	17 g	0 g	1 g
Pike	9 kcal	20 g	0 g	2 g
Pollock	92 kcal	19 g	0 g	1 g
Red Snapper	2000 kcal	421 g	0 g	34 g
Salmon	20.6 kcal	22 g	0 g	1.3 g
Sardine	13100 kcal	2460 g	0 g	640 g
Scallop	75 kcal	15 g	5 g	1 g
Sea Bass	10500 kcal	2000 g	0 g	230 g
Sea Urchin	6200 kcal	850 g	360 g	220 g
Shrimp	100 kcal	20 g	0 g	2 g
Skate	8200 kcal	1800 g	0 g	90 g
Smelt	7200 kcal	1500 g	10 g	130 g
Snail	9000 kcal	1600 g	200 g	140 g
Sole	82 kcal	18 g	0 g	2 g
Squid	9200 kcal	1800 g	300 g	140 g
Swordfish	14400 kcal	2054 g	0 g	634 g
Tilapia	96 kcal	20 g	0 g	0.4 g
Trout	89 kcal	20 g	0 g	6 g
Tuna	29 kcal	29 g	0 g	1 g
Tuna.	92 kcal	20 g	0 g	2 g
*Nutrition Sources Per 100g