Coriander
( Seeds)
Corianders
Nutrition Facts
| Nutrient |
Content |
|
Protein
|
| Alanine |
2.9 grams |
| Arginine |
5.2 grams |
| Asparagine |
6.7 grams |
| Cysteine |
2.7 grams |
| Glutamine |
10 grams |
| Glycine |
3.6 grams |
| Histidine |
2 mg |
| Isoleucine |
3 mg |
| Leucine |
5 mg |
| Lysine |
4 mg |
| Methionine |
1 mg |
| Phenylalanine |
3 mg |
| Proline |
3.6 grams |
| Protein |
43 grams |
| Threonine |
2 mg |
| Tryptophan |
1 mg |
| Tyrosine |
2 grams |
| Valine |
4 mg |
|
Unknown
|
| Alcohol |
0 grams |
| Ashes |
9 grams |
| Caffeine |
0 mg |
| Theobromine |
0 mg |
|
Vitamins
|
| Betaine |
10 mg |
| Biotin |
0.1 mcg |
| Choline |
510 mg |
| Folate |
0.9 mcg |
| Inositol |
0 mg |
| Niacin |
53 mg |
| Pantothenic Acid |
57 mg |
| Riboflavin |
16.2 mg |
| Thiamin |
6.7 mg |
| Vitamin A |
6.7 IU |
| Vitamin B12 |
0 mcg |
| Vitamin B6 |
14.9 mg |
| Vitamin C |
70 mg |
| Vitamin D |
0 mcg |
| Vitamin E |
80 mg |
|
Minerals
|
| Calcium |
67 mg |
| Chromium |
0 mcg |
| Copper |
22.5 mg |
| Iron |
31 mg |
| Magnesium |
26 mg |
| Manganese |
42.6 mg |
| Phosphorus |
48 mg |
| Potassium |
52 mg |
| Selenium |
0.3 mcg |
| Sodium |
3 mg |
| Zinc |
50 mg |
|
Unknown
|
| Calories |
23 kcal |
|
Carbohydrates
|
| Carbohydrates |
49 grams |
| Fibers |
40 grams |
| Fructose |
1 grams |
| Glucose |
1 grams |
| Glycogen |
0 grams |
| Lactose |
0 grams |
| Maltose |
0 grams |
| Starch |
0 grams |
| Sugars |
9 grams |
|
Fat
|
| Cholesterol |
0 mg |
| Fat |
5 grams |
| Monounsaturated Fat |
1 grams |
| Polyunsaturated Fat |
2 grams |
| Saturated Fat |
1 grams |
| Trans Fat |
0 grams |
|
Water
|
| Water |
92 ml |
| * Contents per 100g |
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