Grouper
( Seafood)
Groupers
Nutrition Facts
| Nutrient |
Content |
|
Protein
|
| Alanine |
96 grams |
| Arginine |
94 grams |
| Asparagine |
57 grams |
| Cysteine |
19 grams |
| Glutamine |
152 grams |
| Glycine |
92 grams |
| Histidine |
43 mg |
| Isoleucine |
50 mg |
| Leucine |
88 mg |
| Lysine |
86 mg |
| Methionine |
31 mg |
| Phenylalanine |
57 mg |
| Proline |
78 grams |
| Protein |
2050 grams |
| Threonine |
68 mg |
| Tryptophan |
19 mg |
| Tyrosine |
46 grams |
| Valine |
79 mg |
|
Unknown
|
| Alcohol |
0 grams |
| Ashes |
110 grams |
| Caffeine |
0 mg |
| Theobromine |
0 mg |
|
Vitamins
|
| Betaine |
0 mg |
| Biotin |
0 mcg |
| Choline |
5000 mg |
| Folate |
100 mcg |
| Inositol |
0 mg |
| Niacin |
160 mg |
| Pantothenic Acid |
20 mg |
| Riboflavin |
3 mg |
| Thiamin |
3 mg |
| Vitamin A |
0 IU |
| Vitamin B12 |
120 mcg |
| Vitamin B6 |
20 mg |
| Vitamin C |
0 mg |
| Vitamin D |
0 mcg |
| Vitamin E |
50 mg |
|
Minerals
|
| Calcium |
1200 mg |
| Chromium |
0 mcg |
| Copper |
2 mg |
| Iron |
31 mg |
| Magnesium |
2100 mg |
| Manganese |
1 mg |
| Phosphorus |
2000 mg |
| Potassium |
37700 mg |
| Selenium |
3860 mcg |
| Sodium |
3900 mg |
| Zinc |
30 mg |
|
Unknown
|
| Calories |
9200 kcal |
|
Carbohydrates
|
| Carbohydrates |
0 grams |
| Fibers |
0 grams |
| Fructose |
0 grams |
| Glucose |
0 grams |
| Glycogen |
0 grams |
| Lactose |
0 grams |
| Maltose |
0 grams |
| Starch |
0 grams |
| Sugars |
0 grams |
|
Fat
|
| Cholesterol |
4500 mg |
| Fat |
70 grams |
| Monounsaturated Fat |
21 grams |
| Polyunsaturated Fat |
27 grams |
| Saturated Fat |
20 grams |
| Trans Fat |
0 grams |
|
Water
|
| Water |
7600 ml |
| * Contents per 100g |
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