Kaniwa ( Grains)

Kaniwas

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Kaniwa's Image

Calories:
380 kcal

Carbs:
68 g

Fats:
6 g

Protein:
14 g

Nutrition Facts

Nutrient Content
Protein
Alanine 7 grams
Arginine 7 grams
Asparagine 7 grams
Cysteine 2 grams
Glutamine 13 grams
Glycine 6 grams
Histidine 3 mg
Isoleucine 5 mg
Leucine 8 mg
Lysine 5 mg
Methionine 2 mg
Phenylalanine 5 mg
Proline 6 grams
Protein 14 grams
Threonine 4 mg
Tryptophan 2 mg
Tyrosine 3 grams
Valine 6 mg
Unknown
Alcohol 0 grams
Ashes 6 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 0 mg
Folate 1 mcg
Inositol 0 mg
Niacin 3 mg
Pantothenic Acid 2 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0 IU
Vitamin B12 0 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Minerals
Calcium 1 mg
Chromium 0 mcg
Copper 3 mg
Iron 1 mg
Magnesium 4 mg
Manganese 1 mg
Phosphorus 8 mg
Potassium 7 mg
Selenium 0 mcg
Sodium 1 mg
Zinc 1 mg
Unknown
Calories 380 kcal
Carbohydrates
Carbohydrates 68 grams
Fibers 6 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 0 mg
Fat 6 grams
Monounsaturated Fat 1 grams
Polyunsaturated Fat 3 grams
Saturated Fat 1 grams
Trans Fat 0 grams
Water
Water 12 ml
* Contents per 100g