Mahi-mahi
( Seafood)
Mahi-mahis
Nutrition Facts
| Nutrient |
Content |
|
Protein
|
| Alanine |
97 grams |
| Arginine |
94 grams |
| Asparagine |
64 grams |
| Cysteine |
21 grams |
| Glutamine |
176 grams |
| Glycine |
96 grams |
| Histidine |
57 mg |
| Isoleucine |
71 mg |
| Leucine |
103 mg |
| Lysine |
85 mg |
| Methionine |
41 mg |
| Phenylalanine |
73 mg |
| Proline |
84 grams |
| Protein |
2023 grams |
| Threonine |
71 mg |
| Tryptophan |
24 mg |
| Tyrosine |
55 grams |
| Valine |
83 mg |
|
Unknown
|
| Alcohol |
0 grams |
| Ashes |
92 grams |
| Caffeine |
0 mg |
| Theobromine |
0 mg |
|
Vitamins
|
| Betaine |
30 mg |
| Biotin |
0 mcg |
| Choline |
4130 mg |
| Folate |
100 mcg |
| Inositol |
0 mg |
| Niacin |
348 mg |
| Pantothenic Acid |
31 mg |
| Riboflavin |
3 mg |
| Thiamin |
3 mg |
| Vitamin A |
0 IU |
| Vitamin B12 |
118 mcg |
| Vitamin B6 |
16 mg |
| Vitamin C |
0 mg |
| Vitamin D |
0 mcg |
| Vitamin E |
15 mg |
|
Minerals
|
| Calcium |
1200 mg |
| Chromium |
0 mcg |
| Copper |
3 mg |
| Iron |
9 mg |
| Magnesium |
2100 mg |
| Manganese |
2 mg |
| Phosphorus |
2000 mg |
| Potassium |
20500 mg |
| Selenium |
3630 mcg |
| Sodium |
3900 mg |
| Zinc |
27 mg |
|
Unknown
|
| Calories |
10500 kcal |
|
Carbohydrates
|
| Carbohydrates |
0 grams |
| Fibers |
0 grams |
| Fructose |
0 grams |
| Glucose |
0 grams |
| Glycogen |
0 grams |
| Lactose |
0 grams |
| Maltose |
0 grams |
| Starch |
0 grams |
| Sugars |
0 grams |
|
Fat
|
| Cholesterol |
3700 mg |
| Fat |
150 grams |
| Monounsaturated Fat |
37 grams |
| Polyunsaturated Fat |
36 grams |
| Saturated Fat |
39 grams |
| Trans Fat |
0 grams |
|
Water
|
| Water |
7646 ml |
| * Contents per 100g |
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