Millet ( Grains)

Millets

0
52
Millet's Image

Calories:
367 kcal

Carbs:
71 g

Fats:
4 g

Protein:
11 g

Nutrition Facts

Nutrient Content
Protein
Alanine 8 grams
Arginine 13 grams
Asparagine 8 grams
Cysteine 5 grams
Glutamine 15 grams
Glycine 9 grams
Histidine 5 mg
Isoleucine 6 mg
Leucine 9 mg
Lysine 6 mg
Methionine 3 mg
Phenylalanine 6 mg
Proline 6 grams
Protein 11 grams
Threonine 5 mg
Tryptophan 2 mg
Tyrosine 4 grams
Valine 7 mg
Unknown
Alcohol 0 grams
Ashes 3 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 0 mg
Folate 1 mcg
Inositol 0 mg
Niacin 3 mg
Pantothenic Acid 1 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0 IU
Vitamin B12 0 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Minerals
Calcium 8 mg
Chromium 0 mcg
Copper 3 mg
Iron 1 mg
Magnesium 3 mg
Manganese 1 mg
Phosphorus 9 mg
Potassium 7 mg
Selenium 1 mcg
Sodium 1 mg
Zinc 1 mg
Unknown
Calories 367 kcal
Carbohydrates
Carbohydrates 71 grams
Fibers 12 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 65 grams
Sugars 1 grams
Fat
Cholesterol 0 mg
Fat 4 grams
Monounsaturated Fat 1 grams
Polyunsaturated Fat 2 grams
Saturated Fat 1 grams
Trans Fat 0 grams
Water
Water 8 ml
* Contents per 100g