Perch ( Seafood)

Perches

0
57
Perch's Image

Calories:
74 kcal

Carbs:
0 g

Fats:
1 g

Protein:
17 g

Nutrition Facts

Nutrient Content
Protein
Alanine 97 grams
Arginine 94 grams
Asparagine 60 grams
Cysteine 20 grams
Glutamine 21 grams
Glycine 83 grams
Histidine 21 mg
Isoleucine 41 mg
Leucine 65 mg
Lysine 72 mg
Methionine 22 mg
Phenylalanine 41 mg
Proline 62 grams
Protein 17 grams
Threonine 33 mg
Tryptophan 13 mg
Tyrosine 27 grams
Valine 53 mg
Unknown
Alcohol 0 grams
Ashes 95 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 50 mcg
Choline 10 mg
Folate 0.1 mcg
Inositol 0 mg
Niacin 2 mg
Pantothenic Acid 2 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0.01 IU
Vitamin B12 0.1 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0.01 mcg
Vitamin E 1 mg
Minerals
Calcium 9 mg
Chromium 0 mcg
Copper 1 mg
Iron 1 mg
Magnesium 1 mg
Manganese 1 mg
Phosphorus 7 mg
Potassium 8 mg
Selenium 1 mcg
Sodium 1 mg
Zinc 1 mg
Unknown
Calories 74 kcal
Carbohydrates
Carbohydrates 0 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 3 mg
Fat 1 grams
Monounsaturated Fat 0 grams
Polyunsaturated Fat 0 grams
Saturated Fat 0 grams
Trans Fat 0 grams
Water
Water 79 ml
* Contents per 100g