Rye ( Grains)

Ryes

0
44
Rye's Image

Calories:
367 kcal

Carbs:
80 g

Fats:
9 g

Protein:
16 g

Nutrition Facts

Nutrient Content
Protein
Alanine 39 grams
Arginine 42 grams
Asparagine 37 grams
Cysteine 7 grams
Glutamine 33 grams
Glycine 37 grams
Histidine 11 mg
Isoleucine 15 mg
Leucine 21 mg
Lysine 16 mg
Methionine 6 mg
Phenylalanine 14 mg
Proline 33 grams
Protein 16 grams
Threonine 12 mg
Tryptophan 5 mg
Tyrosine 10 grams
Valine 16 mg
Unknown
Alcohol 0 grams
Ashes 39 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 0 mg
Biotin 0 mcg
Choline 0 mg
Folate 0 mcg
Inositol 0 mg
Niacin 4 mg
Pantothenic Acid 3 mg
Riboflavin 2 mg
Thiamin 2 mg
Vitamin A 0 IU
Vitamin B12 0 mcg
Vitamin B6 3 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Minerals
Calcium 3 mg
Chromium 0 mcg
Copper 3 mg
Iron 2 mg
Magnesium 3 mg
Manganese 5 mg
Phosphorus 6 mg
Potassium 6 mg
Selenium 1 mcg
Sodium 1 mg
Zinc 4 mg
Unknown
Calories 367 kcal
Carbohydrates
Carbohydrates 80 grams
Fibers 20 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 64 grams
Sugars 0 grams
Fat
Cholesterol 0 mg
Fat 9 grams
Monounsaturated Fat 3 grams
Polyunsaturated Fat 3 grams
Saturated Fat 2 grams
Trans Fat 0 grams
Water
Water 15 ml
* Contents per 100g