Split pea
( Legumes)
Split peas
Nutrition Facts
Nutrient |
Content |
Protein
|
Alanine |
4.2 grams |
Arginine |
6.5 grams |
Asparagine |
4.2 grams |
Cysteine |
0.8 grams |
Glutamine |
8.5 grams |
Glycine |
3.6 grams |
Histidine |
1.8 mg |
Isoleucine |
3.2 mg |
Leucine |
5.2 mg |
Lysine |
4.2 mg |
Methionine |
0.8 mg |
Phenylalanine |
3.8 mg |
Proline |
3.6 grams |
Protein |
24 grams |
Threonine |
2.8 mg |
Tryptophan |
0.9 mg |
Tyrosine |
2.4 grams |
Valine |
4.2 mg |
Unknown
|
Alcohol |
0 grams |
Ashes |
3.3 grams |
Caffeine |
0 mg |
Theobromine |
0 mg |
Vitamins
|
Betaine |
10 mg |
Biotin |
0 mcg |
Choline |
90 mg |
Folate |
1 mcg |
Inositol |
0 mg |
Niacin |
9 mg |
Pantothenic Acid |
1 mg |
Riboflavin |
1 mg |
Thiamin |
1 mg |
Vitamin A |
0 IU |
Vitamin B12 |
0 mcg |
Vitamin B6 |
1 mg |
Vitamin C |
0 mg |
Vitamin D |
0 mcg |
Vitamin E |
1 mg |
Minerals
|
Calcium |
3 mg |
Chromium |
0 mcg |
Copper |
4.8 mg |
Iron |
0.1 mg |
Magnesium |
2.7 mg |
Manganese |
6.9 mg |
Phosphorus |
9 mg |
Potassium |
9.8 mg |
Selenium |
0.1 mcg |
Sodium |
0.1 mg |
Zinc |
0.1 mg |
Unknown
|
Calories |
370 kcal |
Carbohydrates
|
Carbohydrates |
63 grams |
Fibers |
8 grams |
Fructose |
2 grams |
Glucose |
2 grams |
Glycogen |
0 grams |
Lactose |
0 grams |
Maltose |
0 grams |
Starch |
47 grams |
Sugars |
2 grams |
Fat
|
Cholesterol |
0 mg |
Fat |
0.2 grams |
Monounsaturated Fat |
0.1 grams |
Polyunsaturated Fat |
0.1 grams |
Saturated Fat |
0.1 grams |
Trans Fat |
0 grams |
Water
|
Water |
9 ml |
* Contents per 100g |
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