Trout ( Seafood)

Trout

0
69
Trout's Image

Calories:
89 kcal

Carbs:
0 g

Fats:
6 g

Protein:
20 g

Nutrition Facts

Nutrient Content
Protein
Alanine 95 grams
Arginine 97 grams
Asparagine 61 grams
Cysteine 26 grams
Glutamine 80 grams
Glycine 94 grams
Histidine 60 mg
Isoleucine 60 mg
Leucine 110 mg
Lysine 110 mg
Methionine 30 mg
Phenylalanine 70 mg
Proline 81 grams
Protein 20 grams
Threonine 80 mg
Tryptophan 20 mg
Tyrosine 50 grams
Valine 90 mg
Unknown
Alcohol 0 grams
Ashes 92 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 30 mg
Biotin 0.1 mcg
Choline 10 mg
Folate 0.1 mcg
Inositol 0 mg
Niacin 1 mg
Pantothenic Acid 1 mg
Riboflavin 1 mg
Thiamin 1 mg
Vitamin A 0.1 IU
Vitamin B12 0.1 mcg
Vitamin B6 1 mg
Vitamin C 0 mg
Vitamin D 0.1 mcg
Vitamin E 1 mg
Minerals
Calcium 1 mg
Chromium 0 mcg
Copper 1 mg
Iron 1 mg
Magnesium 1 mg
Manganese 1 mg
Phosphorus 1 mg
Potassium 3 mg
Selenium 1 mcg
Sodium 1 mg
Zinc 1 mg
Unknown
Calories 89 kcal
Carbohydrates
Carbohydrates 0 grams
Fibers 0 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 0 grams
Fat
Cholesterol 3 mg
Fat 6 grams
Monounsaturated Fat 2 grams
Polyunsaturated Fat 2 grams
Saturated Fat 2 grams
Trans Fat 0 grams
Water
Water 80 ml
* Contents per 100g