Turmeric ( Seeds)

Turmerics

0
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Turmeric's Image

Calories:
31.2 kcal

Carbs:
6.7 g

Fats:
0.9 g

Protein:
8 g

Nutrition Facts

Nutrient Content
Protein
Alanine 3.6 grams
Arginine 4.4 grams
Asparagine 3.6 grams
Cysteine 1.1 grams
Glutamine 9.1 grams
Glycine 5 grams
Histidine 1.9 mg
Isoleucine 3.2 mg
Leucine 5.1 mg
Lysine 3.6 mg
Methionine 1.5 mg
Phenylalanine 3.4 mg
Proline 4 grams
Protein 8 grams
Threonine 2.7 mg
Tryptophan 0.9 mg
Tyrosine 2.2 grams
Valine 4 mg
Unknown
Alcohol 0 grams
Ashes 8 grams
Caffeine 0 mg
Theobromine 0 mg
Vitamins
Betaine 10 mg
Biotin 0 mcg
Choline 60 mg
Folate 0.2 mcg
Inositol 0 mg
Niacin 10 mg
Pantothenic Acid 9 mg
Riboflavin 2 mg
Thiamin 2 mg
Vitamin A 0 IU
Vitamin B12 0 mcg
Vitamin B6 14 mg
Vitamin C 70 mg
Vitamin D 0 mcg
Vitamin E 26 mg
Minerals
Calcium 8 mg
Chromium 0 mcg
Copper 2.2 mg
Iron 53 mg
Magnesium 2 mg
Manganese 26 mg
Phosphorus 18 mg
Potassium 25 mg
Selenium 10 mcg
Sodium 2 mg
Zinc 44 mg
Unknown
Calories 31.2 kcal
Carbohydrates
Carbohydrates 6.7 grams
Fibers 3 grams
Fructose 0 grams
Glucose 0 grams
Glycogen 0 grams
Lactose 0 grams
Maltose 0 grams
Starch 0 grams
Sugars 3 grams
Fat
Cholesterol 0 mg
Fat 0.9 grams
Monounsaturated Fat 0.2 grams
Polyunsaturated Fat 0.3 grams
Saturated Fat 0.3 grams
Trans Fat 0 grams
Water
Water 13 ml
* Contents per 100g