Leading But Struggling With My Voice
Published by Haven Turner on November 17, 2024
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2
minutes
As a leader in the health industry, I struggled with vocal cord nodules due to overuse and strain on my voice, but through vocal therapy and lifestyle changes, I was able to heal and regain control of my voice.
I never thought that being a leader in the health industry would come with its own set of challenges, especially when it came to my voice. As a prominent figure in the health niche, I found myself constantly speaking at events, conferences, and on podcasts. However, I started to notice that my voice was becoming hoarse and strained, making it difficult for me to effectively communicate my message. At first, I brushed it off as just a temporary issue, but as time went on, it only seemed to worsen. I consulted with a voice specialist who diagnosed me with vocal cord nodules, which were a result of overuse and strain on my vocal cords. It was a wake-up call for me, as I realized that I needed to prioritize my vocal health in order to continue being an effective leader in the health industry. Through vocal therapy, lifestyle changes, and vocal rest, I was able to gradually heal my vocal cords and regain control of my voice. This experience taught me the importance of self-care and listening to my body, even in the midst of a demanding career.
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