Yogurt
Food Item | Calories | Protein | Carbohydrates | Fats |
---|---|---|---|---|
5.2
kcal
|
1.4 g
|
0.6 g
|
0.1 g
|
|
5
kcal
|
0.2 g
|
0.8 g
|
0.3 g
|
|
54
kcal
|
3 g
|
11 g
|
1 g
|
|
54
kcal
|
1 g
|
10 g
|
1 g
|
|
50
kcal
|
2 g
|
9 g
|
5 g
|
|
60
kcal
|
1 g
|
10 g
|
1 g
|
|
5
kcal
|
2 g
|
1 g
|
0.1 g
|
|
57
kcal
|
3 g
|
9 g
|
2 g
|
|
52
kcal
|
6 g
|
6 g
|
2 g
|
|
60
kcal
|
2 g
|
12 g
|
1 g
|
|
34
kcal
|
3 g
|
7 g
|
2 g
|
|
5.2
kcal
|
4 g
|
4 g
|
4 g
|
|
50
kcal
|
1 g
|
11 g
|
1 g
|
|
6
kcal
|
3.3 g
|
4 g
|
0.3 g
|
|
60
kcal
|
3 g
|
6 g
|
1 g
|
|
42
kcal
|
1 g
|
6 g
|
1 g
|
|
5
kcal
|
0.1 g
|
1 g
|
0.2 g
|
|
1
kcal
|
1 g
|
1 g
|
1 g
|
|
60
kcal
|
1.4 g
|
12 g
|
1 g
|
|
52
kcal
|
3 g
|
4 g
|
3 g
|
|
50
kcal
|
10 g
|
10 g
|
5 g
|
|
5.3
kcal
|
0.6 g
|
0.6 g
|
0.1 g
|
|
16
kcal
|
1 g
|
3 g
|
1 g
|
|
60
kcal
|
2 g
|
11 g
|
1 g
|
|
60
kcal
|
2 g
|
12 g
|
1 g
|
|
5
kcal
|
1 g
|
1 g
|
0 g
|
|
53
kcal
|
3 g
|
9 g
|
1 g
|
|
5
kcal
|
1.4 g
|
0.7 g
|
0.3 g
|
|
61
kcal
|
4 g
|
4 g
|
3 g
|
|
6
kcal
|
3.3 g
|
4.8 g
|
3.4 g
|
|
54
kcal
|
3 g
|
9 g
|
2 g
|
|
60
kcal
|
2 g
|
10 g
|
1.5 g
|
|
39
kcal
|
3 g
|
6 g
|
1 g
|
|
61
kcal
|
10 g
|
4 g
|
1 g
|
|
5.2
kcal
|
3 g
|
4 g
|
0.1 g
|
|
5
kcal
|
1 g
|
1 g
|
1 g
|
|
6
kcal
|
4 g
|
6 g
|
1 g
|
|
57
kcal
|
1 g
|
14 g
|
1 g
|
|
63
kcal
|
4 g
|
4 g
|
4 g
|
|
60
kcal
|
4 g
|
5 g
|
3 g
|
|
60
kcal
|
4 g
|
4 g
|
4 g
|
|
54
kcal
|
1 g
|
11 g
|
1 g
|
|
60
kcal
|
5 g
|
3 g
|
5 g
|
|
61
kcal
|
4 g
|
8 g
|
3 g
|
|
6
kcal
|
3 g
|
6 g
|
0.1 g
|
|
60
kcal
|
10 g
|
10 g
|
2 g
|
|
50
kcal
|
2 g
|
6 g
|
2 g
|
|
63
kcal
|
4 g
|
4.8 g
|
1 g
|
|
5
kcal
|
1 g
|
1 g
|
1 g
|
|
57
kcal
|
1 g
|
10 g
|
1 g
|
|
5
kcal
|
1 g
|
1 g
|
1 g
|
|
52
kcal
|
3 g
|
8 g
|
1 g
|
|
3.3
kcal
|
3.3 g
|
0.5 g
|
0 g
|
|
4
kcal
|
0.1 g
|
0.6 g
|
0.1 g
|
|
50
kcal
|
2 g
|
6 g
|
2 g
|
|
60
kcal
|
4 g
|
5 g
|
3 g
|
|
57
kcal
|
2 g
|
12 g
|
1 g
|
|
50
kcal
|
10 g
|
10 g
|
1 g
|
|
56
kcal
|
2 g
|
12 g
|
1 g
|
|
60
kcal
|
3 g
|
10 g
|
1 g
|
|
60
kcal
|
1 g
|
10 g
|
1 g
|
|
61
kcal
|
3.3 g
|
4.6 g
|
3.3 g
|
|
50
kcal
|
4 g
|
8 g
|
2 g
|
|
4
kcal
|
4 g
|
5 g
|
0.1 g
|
|
5
kcal
|
1 g
|
1 g
|
0.1 g
|
|
60
kcal
|
12 g
|
4 g
|
3 g
|
|
60
kcal
|
3 g
|
8 g
|
3 g
|
|
0.6
kcal
|
0.01 g
|
0.1 g
|
0.01 g
|
|
6
kcal
|
5.5 g
|
4.8 g
|
3.3 g
|
|
61
kcal
|
11 g
|
4 g
|
1 g
|
|
4.8
kcal
|
0.3 g
|
0.8 g
|
0.1 g
|
|
60
kcal
|
3 g
|
10 g
|
2 g
|
|
61
kcal
|
3 g
|
9 g
|
1 g
|
|
4
kcal
|
0.1 g
|
1 g
|
0 g
|
|
50
kcal
|
1 g
|
10 g
|
1 g
|
|
4
kcal
|
1 g
|
5 g
|
0.1 g
|
|
4.6
kcal
|
1.4 g
|
4.6 g
|
0.1 g
|
|
3.5
kcal
|
0.6 g
|
0.7 g
|
0.02 g
|
|
50
kcal
|
1 g
|
10 g
|
1 g
|
|
*Nutrition Sources Per 100g |
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