Eggnog Chai Latte with Skim Milk
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 2 |
| Serving Size | 8.83 oz |
Ingredients
2 c
Skim Milk
1 c
eggnog
2 bags
chai tea bags
2 sticks
Cinnamon Sticks
1 tsp
Nutmeg
1 tsp
Vanilla Extract
Directions
Step 1
In a saucepan, heat the skim milk over medium heat until hot but not boiling.
Step 2
Add the chai tea bags, cinnamon sticks, nutmeg, and vanilla extract to the saucepan. Let it steep for 5 minutes.
Step 3
Remove the tea bags and cinnamon sticks from the saucepan. Stir in the eggnog and heat for an additional 2 minutes.
Step 4
Pour the eggnog chai latte into serving mugs. Garnish with a sprinkle of nutmeg on top.
Nutrition Facts
Fat:
1 g
(9
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 13.245 kcal | 0.66% |
| Vitamin A | 0.883 IU | 0.1% |
| Monounsaturated Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0.0883 g | 0.06% |
| Carbohydrates | 2.649 g | 0.53% |
| Sodium | 8.83 mg | 1.77% |
| Fibers | 0 g | 0% |
| Sugars | 1.766 g | 0% |
| Protein | 0.7064 g | 0.83% |
| Vitamin C | 0 mg | 0% |
| Calcium | 2.649 mg | 0.53% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.883 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 1.766 mcg | 73.58% |
| Vitamin E | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
| Vitamin D | 0.883 mcg | 5.89% |
Recipe Attributes
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