Vanilla Peach Smoothie

0
52
Download PDF
Vanilla Peach Smoothie's Image

A refreshing and healthy smoothie made with vanilla extract, milk, egg, peach, and olive oil. Perfect for breakfast or as a snack.

Recipe Type:
Vegetarian

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

2 tsp

vanilla extract

1 c

Milk

1

Egg

2

Peach

1 tsp

Olive oil

2 tbsp

honey

6

ice cubes

Directions

Blender

Step 1

In a blender, combine vanilla extract, milk, egg, peach, olive oil, honey, and ice cubes.

5 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Blend until smooth and creamy.

2 mins
Prep Time
0 mins
Cook Time

Step 3

Pour into glasses and serve chilled.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (52.46%)
Protein (13.11%)
Fat (34.43%)

Fat:
7 g (63 kcal)

Protein:
6 g (24 kcal)

Carbohydrates:
24 g (96 kcal)

kcal
g
Calories 15.894 kcal 0.79%
Protein 0.5298 g 0.62%
Fat 0.6181 g 0.44%
Carbohydrates 2.1192 g 0.42%
Sugars 1.6777 g 0%
Vitamin A 0.883 IU 0.1%
Vitamin C 1.3245 mg 1.47%
Calcium 1.766 mg 0.35%
Iron 0.1766 mg 0.04%

Recipe Attributes

Seasonality Summer
Events Easter
Meal Type Lunch Dessert
Nutritional Content High Protein Low Fat High Fiber Low Sodium High Iron
Kitchen Tools Blender

Similar Recipes

Cheese and Onion Omelette

Cheese and Onion OmeletteA delicious omelette made with cheese and onions. Perfect for a quick and easy breakfast or brunch.

Coconut Chia Pudding

Coconut Chia PuddingThis delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Banana Milkshake

Banana MilkshakeA refreshing and nutritious drink made with milk, banana, and honey. Perfect for spring!

Mango Strawberry Tomato Juice

Mango Strawberry Tomato JuiceThis refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.

Potato and Cheese Bake

Potato and Cheese BakeA delicious summer recipe that combines the flavors of potato, cheese, and onion. Perfect for a picnic or barbecue.

Strawberry Yogurt Smoothie

Strawberry Yogurt SmoothieA refreshing and healthy smoothie perfect for summer. Made with fresh strawberries, milk, and yogurt, this smoothie is packed with vitamins and nutrients.

Rice Pudding

Rice PuddingA delicious and creamy dessert made with milk, rice, and sugar. Perfect for summer!

Potato Cheese Salad

Potato Cheese SaladA refreshing summer salad made with mayonnaise, potatoes, and cheese. Perfect for picnics and barbecues.