3 Herb Breakfast Patties
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 4 |
| Serving Size | 2.65 oz |
Ingredients
17.65 oz
ground pork
0.71 oz
fresh parsley
0.35 oz
fresh sage
0.35 oz
fresh thyme
1 tsp
salt
0.5 tsp
black pepper
0.5 tsp
garlic powder
0.5 tsp
onion powder
0.5 tsp
paprika
0.25 tsp
cayenne pepper
Directions
Step 1
In a large mixing bowl, combine ground pork, fresh parsley, fresh sage, and fresh thyme. Mix well.
Step 2
Add salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper to the bowl. Mix until all ingredients are evenly distributed.
Step 3
Shape the mixture into patties, about 75 grams each. You should be able to make 4 patties.
Step 4
Heat a skillet over medium heat. Cook the patties for about 5-7 minutes on each side, or until cooked through.
Nutrition Facts
Fat:
18 g
(162
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
2 g
(8
kcal)
| Calories | 6.625 kcal | 0.33% |
| Vitamin A | 0.265 IU | 0.03% |
| Monounsaturated Fat | 0.1325 g | 0% |
| Saturated Fat | 0.265 g | 0.24% |
| Fat | 0.477 g | 0.34% |
| Carbohydrates | 0.053 g | 0.01% |
| Sodium | 13.25 mg | 2.65% |
| Fibers | 0.0265 g | 0.07% |
| Sugars | 0 g | 0% |
| Protein | 0.53 g | 0.62% |
| Vitamin C | 0.212 mg | 0.24% |
| Calcium | 0.106 mg | 0.02% |
| Iron | 0.265 mg | 0.05% |
| Potassium | 10.6 mg | 2.12% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.59 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.3975 mg | 30.58% |
| Vitamin B12 | 0.9275 mcg | 38.65% |
| Vitamin E | 0.053 mg | 0.35% |
| Zinc | 0.3975 mg | 0.08% |
| Selenium | 0.795 mcg | 0.16% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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