Coconut Chia Pudding

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Coconut Chia Pudding's Image
Coconut Chia Pudding

This delicious vegan pudding is made with coconut milk, chia seeds, and sweetened with coconut sugar. It is a healthy and refreshing dessert perfect for spring.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

1 c

Milk

2 tbsp

Coconut Sugar

0.5 c

Yogurt

4 tbsp

Chia

Directions

Mixing

Step 1

In a bowl, mix together the milk and coconut sugar until the sugar is dissolved.

5 mins
Prep Time
0 mins
Cook Time
Stirring

Step 2

Add the yogurt and chia seeds to the bowl and stir well.

2 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 3

Cover the bowl and refrigerate for at least 4 hours or overnight.

0 mins
Prep Time
127 mins
Cook Time
Serving

Step 4

Serve the coconut chia pudding chilled and enjoy!

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (35.29%)
Protein (11.76%)
Fat (52.95%)

Fat:
10 g (90 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 5.295 kcal 0.26%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.1059 g 0%
Saturated Fat 0.1765 g 0.16%
Fat 0.353 g 0.25%
Carbohydrates 0.5295 g 0.11%
Sodium 1.765 mg 0.35%
Fibers 0.2824 g 0.74%
Sugars 0.353 g 0%
Protein 0.1765 g 0.21%
Vitamin C 0 mg 0%
Calcium 0.5295 mg 0.11%
Iron 0.0706 mg 0.01%
Potassium 7.06 mg 1.41%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0353 mg 0.01%
Selenium 0.0353 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring

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