Mango Strawberry Tomato Juice
This refreshing spring juice combines the flavors of mango, strawberry, and tomato for a delicious and healthy drink. It can be enjoyed as a standalone beverage or used as a base for cocktails and smoothies.
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 2 |
| Serving Size | 8.83 oz |
Ingredients
7.06 oz
Mango
5.30 oz
Strawberry
5.07 fl oz
Tomato juice
Directions
Step 1
Peel and chop the mango into small pieces.
Step 2
Remove the stems from the strawberries and cut them into halves.
Step 3
In a blender, combine the chopped mango, strawberries, and tomato juice. Blend until smooth.
Nutrition Facts
Fat:
0 g
(0
kcal)
Protein:
2 g
(8
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 10.596 kcal | 0.53% |
| Vitamin A | 0.883 IU | 0.1% |
| Monounsaturated Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Fat | 0 g | 0% |
| Carbohydrates | 2.649 g | 0.53% |
| Sodium | 0.883 mg | 0.18% |
| Fibers | 0.4415 g | 1.16% |
| Sugars | 2.2075 g | 0% |
| Protein | 0.1766 g | 0.21% |
| Vitamin C | 7.064 mg | 7.85% |
| Calcium | 0.1766 mg | 0.04% |
| Iron | 0.3532 mg | 0.07% |
| Potassium | 26.49 mg | 5.3% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.1766 mg | 13.58% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.3532 mg | 2.35% |
| Zinc | 0.0883 mg | 0.02% |
| Selenium | 0.0883 mcg | 0.02% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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