30-Minute Chicken Stroganoff

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30-Minute Chicken Stroganoff's Image
A quick and delicious chicken dish inspired by the classic beef stroganoff. It features tender chicken pieces cooked in a creamy mushroom sauce and served over egg noodles.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

chicken breast

8.83 oz

Egg Noodles

7.06 oz

Mushrooms

3.53 oz

onion

2 cloves

garlic

7.06 oz

sour cream

8.45 fl oz

chicken broth

1.06 oz

Flour

1.06 oz

Butter

1 tsp

Salt

0.5 tsp

Black pepper

0.35 oz

Parsley

Directions

Boiling

Step 1

Cook the egg noodles according to the package instructions. Drain and set aside.

5 mins
Prep Time
10 mins
Cook Time
Stove

Step 2

In a large skillet, melt the butter over medium heat. Add the chicken breast and cook until browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

5 mins
Prep Time
10 mins
Cook Time
Stove

Step 3

In the same skillet, add the onion and garlic. Cook until softened, about 2-3 minutes. Add the mushrooms and cook until they release their liquid and start to brown, about 5 minutes.

2 mins
Prep Time
5 mins
Cook Time
Stove

Step 4

Sprinkle the flour over the mushrooms and stir to coat. Cook for 1 minute.

1 mins
Prep Time
1 mins
Cook Time
Stove

Step 5

Slowly pour in the chicken broth, stirring constantly. Bring to a simmer and cook until the sauce thickens, about 2-3 minutes.

1 mins
Prep Time
3 mins
Cook Time
Stove

Step 6

Stir in the sour cream and season with salt and black pepper. Return the chicken to the skillet and cook until heated through, about 2 minutes.

1 mins
Prep Time
2 mins
Cook Time
Plating

Step 7

Serve the chicken stroganoff over the cooked egg noodles. Garnish with parsley.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (28.57%)
Protein (28.57%)
Fat (42.86%)

Fat:
20 g (180 kcal)

Protein:
30 g (120 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 17.64 kcal 0.88%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.441 g 0.4%
Fat 0.882 g 0.63%
Carbohydrates 1.323 g 0.26%
Sodium 35.28 mg 7.06%
Fibers 0.1323 g 0.35%
Sugars 0.2205 g 0%
Protein 1.323 g 1.56%
Vitamin C 0.6615 mg 0.74%
Calcium 0.6615 mg 0.13%
Iron 0.882 mg 0.18%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 0.882 mg 67.85%
Vitamin B12 1.323 mcg 55.13%
Vitamin E 0.3528 mg 2.35%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Picnic
Cuisines Italian Chinese French American Middle Eastern
Nutritional Content High Protein Low Fat Low Carb High Fiber Low Sodium
Kitchen Tools Blender
Course Side Dishes Desserts Salads Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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