Alabama Fried Green Tomatoes

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Alabama Fried Green Tomatoes's Image
Alabama Fried Green Tomatoes are a classic Southern dish. This recipe features green tomatoes coated in a crispy cornmeal batter and fried to perfection. They are typically served as a side dish or appetizer and are enjoyed for their tangy flavor and crunchy texture.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

4 tomatoes

Green Tomatoes

1 c

cornmeal

1 c

all-purpose flour

1 tsp

Salt

1 tsp

Black pepper

1 tsp

Cayenne pepper

2 c

vegetable oil

Directions

Cut

Step 1

Slice the green tomatoes into 1/4-inch thick slices.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a shallow dish, mix together the cornmeal, flour, salt, black pepper, and cayenne pepper.

5 mins
Prep Time
0 mins
Cook Time
Coating

Step 3

Dip each tomato slice into the cornmeal mixture, coating both sides evenly.

5 mins
Prep Time
0 mins
Cook Time
Heating

Step 4

Heat vegetable oil in a large skillet over medium heat.

0 mins
Prep Time
5 mins
Cook Time
Frying

Step 5

Fry the tomato slices in the hot oil until golden brown, about 2-3 minutes per side.

0 mins
Prep Time
10 mins
Cook Time
Draining

Step 6

Remove the fried green tomatoes from the skillet and place them on a paper towel-lined plate to drain excess oil.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (56.91%)
Protein (6.5%)
Fat (36.59%)

Fat:
10 g (90 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
35 g (140 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.441 g 0.32%
Carbohydrates 1.5435 g 0.31%
Sodium 22.05 mg 4.41%
Fibers 0.1323 g 0.35%
Sugars 0.0882 g 0%
Protein 0.1764 g 0.21%
Vitamin C 0.6615 mg 0.74%
Calcium 0.0882 mg 0.02%
Iron 0.3528 mg 0.07%
Potassium 8.82 mg 1.76%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0441 mg 0.29%
Zinc 0.0441 mg 0.01%
Selenium 0.0882 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas Barbecue
Course Drinks Salads Snacks
Healthy For Gastroesophageal reflux disease (GERD)
Cooking Method Frying
Meal Type Lunch Snack
Difficulty Level Easy

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