Antipasto "No-Bread" Rollups

0
14
Download PDF
Antipasto "No-Bread" Rollups's Image
Antipasto "No-Bread" Rollups are a delicious and healthy alternative to traditional antipasto. This recipe combines all the flavors of antipasto, including salami, cheese, and vegetables, rolled up in fresh lettuce leaves instead of bread. It's a perfect appetizer or snack for those who are looking for a low-carb or gluten-free option.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

5.30 oz

lettuce leaves

3.53 oz

salami

3.53 oz

provolone cheese

1.77 oz

Roasted Red Peppers

1.77 oz

Artichoke Hearts

1.77 oz

Black Olives

0.71 oz

olive oil

0.35 oz

balsamic vinegar

0.07 oz

salt

0.07 oz

pepper

Directions

Preparation

Step 1

Wash and dry the lettuce leaves.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Slice the salami and provolone cheese into thin strips.

5 mins
Prep Time
0 mins
Cook Time
Plating

Step 3

Place a few strips of salami and provolone cheese on each lettuce leaf.

2 mins
Prep Time
0 mins
Cook Time
Plating

Step 4

Top with roasted red peppers, artichoke hearts, and black olives.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Drizzle with olive oil and balsamic vinegar.

1 mins
Prep Time
0 mins
Cook Time
Serving

Step 6

Season with salt and pepper to taste.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (8.51%)
Protein (34.04%)
Fat (57.45%)

Fat:
15 g (135 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
5 g (20 kcal)

kcal
g
Calories 4.425 kcal 0.22%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0885 g 0%
Saturated Fat 0.1416 g 0.13%
Fat 0.2655 g 0.19%
Carbohydrates 0.0885 g 0.02%
Sodium 10.62 mg 2.12%
Fibers 0.0354 g 0.09%
Sugars 0.0354 g 0%
Protein 0.354 g 0.42%
Vitamin C 0.354 mg 0.39%
Calcium 0.354 mg 0.07%
Iron 0.177 mg 0.04%
Potassium 3.54 mg 0.71%
Alcohol 0 g 0%
Cholesterol 0.708 mg 0%
Lactose 0 g 0%
Vitamin B6 0.177 mg 13.62%
Vitamin B12 0.354 mcg 14.75%
Vitamin E 0.1062 mg 0.71%
Zinc 0.2655 mg 0.05%
Selenium 0.2655 mcg 0.05%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Appetizers Drinks Salads Snacks
Cultural Chinese New Year Cinco de Mayo
Demographics Diabetic Friendly Heart Healthy
Diet Mediterranean Diet Weight Watchers (WW) Diet Vegetarian Diet Vegan Diet Raw Food Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet Fruitarian Diet Anti-Inflammatory Diet
Meal Type Snack Supper
Difficulty Level Medium

Similar Recipes

Spring Potato Soup

Spring Potato SoupThis delicious potato soup is perfect for springtime. It is creamy and comforting, yet light and refreshing. The soup is made with fresh ingredients and has a hint of almond oil for added flavor. It is a great option for a vegetaria...

Almond Cheese Potato Bake

Almond Cheese Potato BakeThis delicious vegetarian dish combines the creaminess of almond cheese with the heartiness of potatoes. It is perfect for a springtime meal and can be enjoyed by both vegetarians and non-vegetarians alike.

Rice Banana Carrot Onion Recipe

Rice Banana Carrot Onion RecipeThis recipe is a delicious combination of rice, banana, carrot, and onion. It is a hard recipe that requires some cooking skills to prepare.

Apple Soda Cream Cake

Apple Soda Cream CakeThis delicious cake is made with apple soda, cream, milk, butter, coconut flour, cheese, and chives. It is a medium difficulty recipe that is perfect for any occasion.

Vanilla Peach Smoothie

A refreshing and healthy smoothie made with vanilla extract, milk, egg, peach, and olive oil. Perfect for breakfast or as a snack.

Banana Bread

A classic dessert bread made with ripe bananas and other complementary ingredients.

Potato and Green Bean Salad

A refreshing and healthy salad made with potatoes and green beans, perfect for those with gastritis.

Peach Honey Cake

A delicious and moist cake made with fresh peaches, honey, and olive oil. Perfect for any occasion.

Apple Endive Salad with Milk Thistle Tea Dressing

This refreshing and nutritious salad combines the crispness of apples, the bitterness of endive, and the earthy flavor of milk thistle tea dressing. It's a perfect vegan recipe for a light and healthy meal.

Potato Chicken Tomato Recipe

This recipe combines the flavors of potato, chicken, and tomato to create a delicious and hearty dish. The potatoes add a comforting and filling element, while the chicken provides protein and flavor. The tomatoes add a tangy and refreshing touch. Th...