Apple Cinnamon Energy Bites

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12
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These Apple Cinnamon Energy Bites are a healthy and delicious snack option. They are made with wholesome ingredients and packed with energy to keep you fueled throughout the day. The combination of apples and cinnamon gives them a warm and comforting flavor. They are perfect for on-the-go snacking or as a post-workout treat.

Recipe Type:
Vegetarian

Prep Time:
20 mins

Cook Time:
N/A

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 10
Serving Size 0.71 oz

Ingredients

3.53 oz

Rolled Oats

1.77 oz

almond butter

1.06 oz

honey

1.77 oz

Dried Apples

1 tsp

Cinnamon

1 tsp

vanilla extract

Directions

Blending

Step 1

In a food processor, blend the rolled oats until they form a fine powder.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 2

Add the almond butter, honey, dried apples, cinnamon, and vanilla extract to the food processor.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Process the mixture until it forms a sticky dough.

5 mins
Prep Time
0 mins
Cook Time

Step 4

Using your hands, roll the dough into small bite-sized balls.

5 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 5

Place the energy bites in an airtight container and refrigerate for at least 1 hour before serving.

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Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (45.9%)
Protein (9.84%)
Fat (44.26%)

Fat:
6 g (54 kcal)

Protein:
3 g (12 kcal)

Carbohydrates:
14 g (56 kcal)

kcal
g
Calories 0.852 kcal 0.04%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.0284 g 0%
Saturated Fat 0.0071 g 0.01%
Fat 0.0426 g 0.03%
Carbohydrates 0.0994 g 0.02%
Sodium 0.071 mg 0.01%
Fibers 0.0142 g 0.04%
Sugars 0.0497 g 0%
Protein 0.0213 g 0.03%
Vitamin C 0.0142 mg 0.02%
Calcium 0.0284 mg 0.01%
Iron 0.0426 mg 0.01%
Potassium 0.71 mg 0.14%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0284 mg 0.19%
Zinc 0.0284 mg 0.01%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas Game Day
Kitchen Tools Slow Cooker
Course Snacks
Diet Vegetarian Diet Pescatarian Diet Anti-Inflammatory Diet Gluten-Free Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The 80/10/10 Diet The Scarsdale Diet The 3-Day Diet The CICO (Calories In, Calories Out) Diet The Eat-Clean Diet The Peanut Butter Diet The Bulletproof Diet The Carnivore Diet The Dukan Diet
Meal Type Snack Supper
Difficulty Level Medium

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