Apples and Peanut Butter

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A simple and delicious snack or breakfast idea that combines the sweetness of apples with the creaminess of peanut butter. It's a great source of protein and fiber.

Recipe Type:
Vegetarian

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

7.06 oz

Apples

1.77 oz

peanut butter

Directions

Cut

Step 1

Wash and slice the apples into thin wedges.

5 mins
Prep Time
0 mins
Cook Time

Step 2

Spread peanut butter on one side of each apple slice.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 3

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (31.25%)
Protein (12.5%)
Fat (56.25%)

Fat:
16 g (144 kcal)

Protein:
8 g (32 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 8.825 kcal 0.44%
Vitamin A 0.0706 IU 0.01%
Monounsaturated Fat 0.2471 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.5648 g 0.4%
Carbohydrates 0.706 g 0.14%
Sodium 5.295 mg 1.06%
Fibers 0.2118 g 0.56%
Sugars 0.4236 g 0%
Protein 0.2824 g 0.33%
Vitamin C 0.2824 mg 0.31%
Calcium 0.0706 mg 0.01%
Iron 0.1412 mg 0.03%
Potassium 10.59 mg 2.12%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.1412 mg 0.94%
Zinc 0.0353 mg 0.01%
Selenium 0.0706 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas Picnic
Course Salads Snacks
Cultural Chinese New Year
Demographics Senior Friendly
Diet Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Engine 2 Diet Low Sodium Diet The Fast Metabolism Diet Nutrient Timing Diet The 80/10/10 Diet The F-Plan Diet The Israeli Army Diet The Breatharian Diet The Werewolf Diet The Subway Diet The 3-Day Diet
Meal Type Brunch Snack Supper
Difficulty Level Easy

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