Apricot Chicken Breast
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
7.06 oz
Apricots
2 tbsp
olive oil
2 cloves
garlic
1 tsp
salt
1 tsp
black pepper
1 tsp
paprika
1 c
chicken broth
2 tbsp
honey
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Season the chicken breasts with salt, black pepper, and paprika.
Step 3
Heat olive oil in an oven-safe skillet over medium heat. Add minced garlic and cook until fragrant.
Step 4
Add the seasoned chicken breasts to the skillet and cook for 3-4 minutes on each side until browned.
Step 5
Remove the chicken breasts from the skillet and set aside. In the same skillet, add chicken broth, honey, and sliced apricots.
Step 6
Return the chicken breasts to the skillet and transfer it to the preheated oven. Bake for 15-20 minutes or until the chicken is cooked through and the sauce has thickened.
Step 7
Remove from the oven and let it rest for a few minutes. Serve the Apricot Chicken Breast with the sauce and garnish with fresh herbs if desired.
Nutrition Facts
Fat:
8 g
(72
kcal)
Protein:
28 g
(112
kcal)
Carbohydrates:
15 g
(60
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.1764 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.3528 g | 0.25% |
| Carbohydrates | 0.6615 g | 0.13% |
| Sodium | 26.46 mg | 5.29% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.441 g | 0% |
| Protein | 1.2348 g | 1.45% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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