Asian Chicken and Water Chestnut Patties
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
Ground Chicken
7.06 oz
Water Chestnuts
2 tbsp
soy sauce
2 tbsp
oyster sauce
1 tsp
sesame oil
2 cloves
garlic
1 tsp
Ginger
2 stalks
Green Onions
1
Egg
1 c
breadcrumbs
2 tbsp
vegetable oil
Directions
Step 1
In a mixing bowl, combine the ground chicken, water chestnuts, soy sauce, oyster sauce, sesame oil, minced garlic, grated ginger, chopped green onions, beaten egg, and breadcrumbs. Mix well.
Step 2
Form the mixture into patties of desired size.
Step 3
Heat vegetable oil in a skillet over medium heat. Cook the patties for about 4-5 minutes per side, or until golden brown and cooked through.
Step 4
Serve the patties hot with a dipping sauce of your choice.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
8 g
(32
kcal)
| Calories | 8.82 kcal | 0.44% |
| Vitamin A | 0.1764 IU | 0.02% |
| Monounsaturated Fat | 0.1323 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.3528 g | 0.07% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.0441 g | 0.12% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 0.2646 mg | 0.29% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 13.23 mg | 2.65% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 0.6615 mcg | 27.56% |
| Vitamin E | 0.1764 mg | 1.18% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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