Atlanta Grilled Chicken

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Atlanta Grilled Chicken's Image
Atlanta grilled chicken is a popular dish in the southern United States. It is known for its smoky and tangy flavors, achieved through a combination of grilling and marinating techniques. The chicken is marinated in a mixture of spices, vinegar, and hot sauce, then grilled to perfection. It is often served with a side of coleslaw and cornbread.

Recipe Type:
Standard

Prep Time:
30 mins

Cook Time:
20 mins

Total Time:
50 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

35.30 oz

Chicken

2 tsp

salt

1 tsp

black pepper

1 tsp

paprika

1 tsp

garlic powder

1 tsp

onion powder

1 tsp

cayenne pepper

4 tbsp

white vinegar

2 tbsp

hot sauce

Directions

Mixing

Step 1

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper to make the dry rub.

5 mins
Prep Time
0 mins
Cook Time
Rubbing

Step 2

Rub the dry rub all over the chicken, making sure to coat it evenly.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a large bowl, mix together the white vinegar and hot sauce to make the marinade.

5 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 4

Place the chicken in the marinade, making sure it is fully submerged. Cover and refrigerate for at least 2 hours, or overnight for best results.

120 mins
Prep Time
0 mins
Cook Time
Preheating

Step 5

Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the marinade.

10 mins
Prep Time
0 mins
Cook Time
Grilling

Step 6

Grill the chicken for about 10 minutes per side, or until the internal temperature reaches 165°F (74°C).

0 mins
Prep Time
20 mins
Cook Time
Resting

Step 7

Remove the chicken from the grill and let it rest for 5 minutes before serving.

0 mins
Prep Time
5 mins
Cook Time

Nutrition Facts

Carbs (3.86%)
Protein (65.7%)
Fat (30.44%)

Fat:
7 g (63 kcal)

Protein:
34 g (136 kcal)

Carbohydrates:
2 g (8 kcal)

kcal
g
Calories 18.9845 kcal 0.95%
Vitamin A 0.4415 IU 0.05%
Monounsaturated Fat 0.2649 g 0%
Saturated Fat 0.1766 g 0.16%
Fat 0.6181 g 0.44%
Carbohydrates 0.1766 g 0.04%
Sodium 35.32 mg 7.06%
Fibers 0.0883 g 0.23%
Sugars 0 g 0%
Protein 3.0022 g 3.53%
Vitamin C 0.1766 mg 0.2%
Calcium 0.1766 mg 0.04%
Iron 0.7064 mg 0.14%
Potassium 26.49 mg 5.3%
Alcohol 0 g 0%
Cholesterol 8.83 mg 0%
Lactose 0 g 0%
Vitamin B6 1.766 mg 135.85%
Vitamin B12 1.3245 mcg 55.19%
Vitamin E 0.3532 mg 2.35%
Zinc 1.3245 mg 0.26%
Selenium 2.649 mcg 0.53%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Barbecue Picnic
Kitchen Tools Grill Slow Cooker
Course Snacks Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo
Cost $30 to $40
Demographics Teen Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Zone Diet Vegan Diet Raw Food Diet Lacto-Ovo Vegetarian Diet Traditional Chinese Medicine (TCM) Diet Low Sodium Diet
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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