Atlantic Baked Salmon
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
atlantic salmon fillets
2 tbsp
olive oil
2 tbsp
fresh lemon juice
1 tsp
garlic powder
1 tsp
dried dill
1 tsp
salt
1 tsp
black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a small bowl, mix together the olive oil, lemon juice, garlic powder, dried dill, salt, and black pepper.
Step 3
Place the salmon fillets on a baking sheet lined with parchment paper. Brush the olive oil mixture over the salmon.
Step 4
Bake the salmon in the preheated oven for 15-20 minutes, or until it is cooked through and flakes easily with a fork.
Step 5
Remove the salmon from the oven and let it rest for a few minutes before serving.
Step 6
Serve the Atlantic Baked Salmon with a side of vegetables or a salad.
Nutrition Facts
Fat:
18 g
(162
kcal)
Protein:
26 g
(104
kcal)
Carbohydrates:
1 g
(4
kcal)
| Calories | 12.348 kcal | 0.62% |
| Vitamin A | 0.3528 IU | 0.04% |
| Monounsaturated Fat | 0.441 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.7938 g | 0.57% |
| Carbohydrates | 0.0441 g | 0.01% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 1.1466 g | 1.35% |
| Vitamin C | 0.1764 mg | 0.2% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.1764 mg | 0.04% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.087 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 1.323 mg | 101.77% |
| Vitamin B12 | 3.528 mcg | 147% |
| Vitamin E | 0.6615 mg | 4.41% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 3.087 mcg | 0.62% |
| Vitamin D | 0.441 mcg | 2.94% |
Recipe Attributes
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