Avocado and Greek Yogurt Chicken Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
7.06 oz
Avocado
7.06 oz
greek yogurt
2 tsp
Lemon juice
2 cloves
garlic
1 tsp
Salt
1 tsp
Black pepper
0.71 oz
fresh cilantro
Directions
Step 1
Cook the chicken breast until fully cooked and tender. Let it cool and then shred it into small pieces.
Step 2
In a mixing bowl, combine the shredded chicken, mashed avocado, Greek yogurt, lemon juice, minced garlic, salt, black pepper, and chopped fresh cilantro. Mix well until all the ingredients are evenly combined.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
20 g
(80
kcal)
Carbohydrates:
8 g
(32
kcal)
| Calories | 9.702 kcal | 0.49% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.5292 g | 0.38% |
| Carbohydrates | 0.3528 g | 0.07% |
| Sodium | 13.23 mg | 2.65% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.0882 g | 0% |
| Protein | 0.882 g | 1.04% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.2646 mg | 0.05% |
| Iron | 0.3528 mg | 0.07% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.205 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.441 mg | 0.09% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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