Avocado Chicken Salad
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
7.06 oz
Avocado
3.53 oz
lettuce
5.30 oz
Cherry Tomatoes
1.77 oz
red onion
1.01 fl oz
lemon juice
1.52 fl oz
olive oil
0.18 oz
salt
0.07 oz
black pepper
Directions
Step 1
Grill the chicken breast until cooked through.
Step 2
Chop the grilled chicken breast into bite-sized pieces.
Step 3
In a large bowl, combine the chopped chicken, diced avocado, lettuce, cherry tomatoes, and red onion.
Step 4
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
Step 5
Pour the dressing over the salad and toss gently to coat.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.5292 g | 0.38% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 8.82 mg | 1.76% |
| Fibers | 0.2646 g | 0.7% |
| Sugars | 0.0882 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.3528 mg | 0.07% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.646 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.2646 mcg | 11.03% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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