Avocado Salad

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Avocado Salad's Image
A refreshing and healthy salad made with ripe avocados, mixed greens, and a tangy vinaigrette dressing. Perfect for vegans and vegetarians.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

7.06 oz

Avocado

7.06 oz

Mixed Greens

4 tbsp

vinaigrette dressing

Directions

Cut

Step 1

Wash and chop the mixed greens.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Cut the avocado into cubes.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

In a large bowl, combine the mixed greens and avocado cubes.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Drizzle the vinaigrette dressing over the salad and toss gently to coat.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (21.18%)
Protein (4.71%)
Fat (74.11%)

Fat:
14 g (126 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
9 g (36 kcal)

kcal
g
Calories 2.832 kcal 0.14%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.1593 g 0%
Saturated Fat 0.0354 g 0.03%
Fat 0.2478 g 0.18%
Carbohydrates 0.1593 g 0.03%
Sodium 1.77 mg 0.35%
Fibers 0.1239 g 0.33%
Sugars 0.0177 g 0%
Protein 0.0354 g 0.04%
Vitamin C 0.2655 mg 0.3%
Calcium 0.0354 mg 0.01%
Iron 0.0708 mg 0.01%
Potassium 7.08 mg 1.42%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.177 mg 13.62%
Vitamin B12 0 mcg 0%
Vitamin E 0.177 mg 1.18%
Zinc 0.0708 mg 0.01%
Selenium 0.0354 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events New Year Barbecue Game Day
Cuisines Indian Mediterranean Spanish American
Course Salads Snacks
Cultural Chinese New Year Ramadan Halloween
Demographics Kids Friendly Teen Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet Vegetarian Diet
Meal Type Brunch Snack Supper
Difficulty Level Medium

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