Bacon and Cheddar Keto Chicken
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 3.53 oz |
| Number of Servings | 4 |
| Serving Size | 0.88 oz |
Ingredients
14.12 oz
chicken breast
3.53 oz
bacon
3.53 oz
Cheddar Cheese
1 tsp
salt
1 tsp
black pepper
1 tsp
garlic powder
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Season the chicken breasts with salt, black pepper, and garlic powder.
Step 3
Wrap each chicken breast with bacon slices and secure with toothpicks.
Step 4
Place the bacon-wrapped chicken breasts on a baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the bacon is crispy.
Step 5
Remove the toothpicks and sprinkle cheddar cheese on top of each chicken breast. Return to the oven and bake for an additional 2-3 minutes, or until the cheese is melted.
Step 6
Serve hot and enjoy!
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
40 g
(160
kcal)
Carbohydrates:
1 g
(4
kcal)
| Calories | 3.08 kcal | 0.15% |
| Vitamin A | 0.088 IU | 0.01% |
| Monounsaturated Fat | 0.044 g | 0% |
| Saturated Fat | 0.1056 g | 0.1% |
| Fat | 0.176 g | 0.13% |
| Carbohydrates | 0.0088 g | 0% |
| Sodium | 7.04 mg | 1.41% |
| Fibers | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 0.352 g | 0.41% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.176 mg | 0.04% |
| Iron | 0.0704 mg | 0.01% |
| Potassium | 4.4 mg | 0.88% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.056 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.22 mg | 16.92% |
| Vitamin B12 | 0.352 mcg | 14.67% |
| Vitamin E | 0.0176 mg | 0.12% |
| Zinc | 0.132 mg | 0.03% |
| Selenium | 0.264 mcg | 0.05% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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