Bacon & Chicken Wrap

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Bacon & Chicken Wrap's Image
A delicious wrap filled with crispy bacon and tender chicken.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

bacon

10.59 oz

chicken breast

4 pieces

tortilla wrap

3.53 oz

lettuce

3.53 oz

Tomato

1.77 oz

mayonnaise

0.18 oz

Salt

0.07 oz

Pepper

Directions

Frying

Step 1

Cook the bacon until crispy.

5 mins
Prep Time
10 mins
Cook Time
Grilling

Step 2

Grill the chicken breast until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Cutting

Step 3

Slice the bacon and chicken into strips.

5 mins
Prep Time
0 mins
Cook Time
Microwaving

Step 4

Warm the tortilla wraps in a pan or microwave.

2 mins
Prep Time
2 mins
Cook Time
Spreading

Step 5

Spread mayonnaise on each tortilla wrap.

2 mins
Prep Time
0 mins
Cook Time
Layering

Step 6

Layer lettuce, tomato, bacon, and chicken on each tortilla wrap.

5 mins
Prep Time
0 mins
Cook Time
Seasoning

Step 7

Season with salt and pepper to taste.

2 mins
Prep Time
0 mins
Cook Time
Rolling

Step 8

Roll up the wraps tightly and serve.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (30%)
Protein (25%)
Fat (45%)

Fat:
20 g (180 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 17.64 kcal 0.88%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.3528 g 0%
Saturated Fat 0.1764 g 0.16%
Fat 0.882 g 0.63%
Carbohydrates 1.323 g 0.26%
Sodium 35.28 mg 7.06%
Fibers 0.1323 g 0.35%
Sugars 0.0882 g 0%
Protein 1.1025 g 1.3%
Vitamin C 0.6615 mg 0.74%
Calcium 0.3528 mg 0.07%
Iron 0.441 mg 0.09%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0.882 mcg 36.75%
Vitamin E 0.2646 mg 1.76%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Grill
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Breads Salads Snacks Sauces & Dressings Appetizers Main Dishes Side Dishes Desserts Drinks
Meal Type Breakfast Lunch Snack Supper Dinner
Difficulty Level Easy

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